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Food Prep

Find out how to effortlessly roast a head of garlic, remove meat from a whole chicken, prepare your own dumplings from scratch and much more. Follow our easy step-by-step guides and become a whiz in the kitchen!

Slideshow: How to Remove Meat from a Whole Chicken

It may seem tricky, but removing all the meat from an entire chicken can be quick and easy - you'll look like an expert in no time.

Food Prep Articles

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How to Fillet a Fish
Fillet and debone your own fish! Chef Jo takes you from whole fish to two perfect fillets and the makings of a killer fish stock.
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Treats for Your Sweetie
Whether for an occasion, like an anniversary or Valentine’s Day, or an unexpected weeknight reminder, treat your special someone to a dessert that’s as figure-friendly as it is flavorful!
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Types of Fish
Chef Jo discusses the best way to prepare different types of fish and how to make sure you’re choosing wisely.
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How To: Marinades
Chef Jo prepares a simple marinade laced with flavors of the Caribbean, and shares everything you need to know about marinades.
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Chicken Stock
Tired of buying endless boxes of broth? Make your own! Chef Jo prepares a simple chicken stock that’s freezable and full of flavor.
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Essential Tools: Part 4
With so many types of spatulas to choose from, Chef Jo tells which ones are staples in her kitchen and why.
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