Ask the Dietitian
Got a nutrition question? Clean Eating's on-staff dietitian Susan Kleiner has the answers. Be sure to check out her regular column in the Bits 'n' Bites section of every issue of Clean Eating.
By the end of the week, my fresh vegetables are wilting in my refrigerator drawer. Are they still more nutritious than frozen?
Ask the Dietitian Articles
Fresh or Frozen
By the end of the week, my fresh vegetables are wilting in my refrigerator drawer. Are they still more nutritious than frozen?
Yogurts
What is the difference between low-fat plain yogurt and nonfat Greek-style yogurt?
Form of Flax
Does it make any difference if I eat whole flaxseeds or use a flaxseed oil supplement?
What counts as water?
Everyone says to drink more water, but what counts as water and how much should I drink?
Best Fruits
If I can only eat three pieces of fruit a day, which ones are best?