RECIPE CATEGORIES
Quick & Easy
Dinner on the table in 45 minutes or less! Try one of our simple mouthwatering recipes that require just 45 minutes (or less!) and are kind to yours and your family’s waistlines.
Cod with Spicy Orange & Black Cherry Sauce & Couscous
In lieu of the usual lemon, we’ve decided to accent our light, flaky cod fillets with a sister citrus family member, the orange, then intensified it with sweet cherry and spicy cayenne.
Quick & Easy Recipes
Steak with Mixed Mushroom Saute
You can put together your own combination of preferred mushrooms or look for already-combined sampler packages at your local market (TRY: Chef’s sampler from Mycopia, a California grower). And don’t be afraid to break up this recipe: Try the sautéed side over top of pan-seared chicken, polenta or even pizza.
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Almond, Bean & Grain Burgers
We’ve loaded our meatless burgers with flavor and texture from crunchy almonds, smooth chewy bulgur, aromatic shallots and garlic, and sweet-peppery strawberry sauce.
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Shaved Butternut Squash & Caramelized Onion Pizza with Goat Cheese
Winter squashes are rich in antioxidants (though their leafy green companions usually take all the credit). For a new take on an old standard, we shave long strips of butternut squash, which become toasted toppers for our clean pizza.
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Buckwheat Noodle “Chow Mein”
Tender scallops pair beautifully with fragrant ginger, garlic and a bounty of colorful vegetables in this cleaned-up version of the popular Chinese take-out dish.
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Cream Cheese S’mores
Ooey-gooey yet surprisingly low in fat and calories, these rich stacks are a heavenly, healthy take on the overly sugary originals. If you can’t find raw cacao nibs, feel free to substitute shaved dark chocolate.
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Orange-Poached Catfish with Confetti Salad
While poaching mild-flavored catfish in orange juice will help infuse this dish with a citrus fragrance, it’s actually the orange zest that provides an intensely aromatic character.
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Split Pea Soup With Smoked Salmon
If you have memories of eating split pea soup with ham as a child, our soup will fill that spot in your heart (and help improve heart health with omega-3 fatty acids).
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Virgin Mojito
Crush mint, lime and basil together and you’ve got a refreshing blast of flavor! While basil may seem unconventional in a beverage, it’s actually botanically related to mint, adding a light floral essence.
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Seared Scallops with Mint Vinaigrette & Green Pea Puree
Our slightly browned scallops nestle on a bed of puréed peas, as satisfying in texture as they are nutritionally robust.
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Low-Fat Spice Cake with Maple Cream
With the right ingredients, including applesauce, egg whites and Greek yogurt, you can create a low-fat dessert that still bakes into a moist and tender cake. Ground cinnamon satisfies your sweet tooth without spiking your blood sugar.
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