INGREDIENTS:
- 1 lb plain silken firm tofu (454 g)
- 1 cup coconut water
- 1/4 cup organic evaporated cane juice
- 1 whole egg plus 2 egg whites
- 1 tsp pure vanilla extract
- 1 tsp organic coconut extract
- 2 tbsp unsweetened coconut, shredded and toasted, for garnish
INSTRUCTIONS:
- Preheat oven to 350°F.
- Drain tofu in a colander, cover with 2 sheets of paper towel and press down gently to squeeze out majority of water.
- In the bowl of a food processor fitted with a steel blade, combine drained tofu, coconut water, cane juice, egg and egg whites, vanilla and coconut extract. Process until very smooth, about 5 minutes.
- Divide mixture evenly between 6 4-oz ramekins. Place ramekins into a large (9 x 13 inch) baking pan and place on center oven rack. Fill pan with about 4 cups very hot tap water, until water level reaches halfway up ramekins, being careful not to get water inside any of the ramekins.
- Bake until coconut cups are set, about 40 to 45 minutes. (They will still jiggle a bit in the center.)
- Carefully remove baking pan from oven and remove ramekins from their water bath. Allow them to cool slightly, then chill in refrigerator for at least 30 minutes. Garnish each with 1 tsp shredded coconut prior to serving.
If you like the elegance and convenience of single-serving cups, try a savory variety: our reader's brunch-ready
Egg & Turkey Cups!
Nutrients per 1/2-cup serving: Calories: 100, Total Fat: 4 g, Sat. Fat: 1.5 g, Carbs: 11 g, Fiber: 1 g, Sugars: 9 g, Protein: 6 g, Sodium: 75 mg, Cholesterol: 30 mg
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