INGREDIENTS:
- 12 oz cranberries, fresh or frozen and defrosted
- 1 apple, cored and chopped into 1/3-inch pieces
- 1/2 cup raw organic honey
- 1/2 cup water
- 1 1/2 tbsp fresh ginger, finely minced
- Zest and juice of 1/2 lemon
- 1/8 tsp sea salt
INSTRUCTIONS:
- Add all ingredients to a large saucepan and bring to a boil over
medium-high heat. Reduce heat to medium-low and cook for 8 to 10
minutes, or until cranberries break down, apples soften and mixture
thickens (sauce will continue to thicken slightly as it chills). Stir
often to prevent sticking on bottom of pan. Transfer to a serving dish
or storage container, cover and chill for at least 3 hours.
Nutrients per 3-tbsp serving: Calories: 84, Total Fat: 0 g, Sat. Fat: 0 g, Carbs: 21 g, Fiber: 2 g, Sugars: 18 g, Protein: 0 g, Sodium: 24 mg, Cholesterol: 0 mg
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