Give your heart some love with this double whammy: antioxidant-rich artichokes have been shown to help lower cholesterol and leeks have had positive effects on blood vessels. Plus, you'll be showing your taste buds some love, too!
Serves: 6 Hands-on time: 15 minutes Total time: 15 minutes (not including Oregano & Garlic-Infused Olive Oil melding time) CATEGORY: Vegetarian, Gluten Free, Under 45 Minutes
INGREDIENTS:
1 bunch leeks (about 3 stalks), leaves discarded and chopped
2 tsp extra-virgin olive oil
1 can/jar artichokes, quartered, drained and rinsed
1 oz toasted pine nuts
2 tbsp Oregano & Garlic-Infused Olive Oil
1 tbsp white wine vinegar
2 tsp lemon zest
1/8 tsp ground black pepper
OREGANO & GARLIC-INFUSED OLIVE OIL
1/2 cup extra-virgin olive oil
1 clove garlic, smashed
2 tsp oregano
INSTRUCTIONS:
In a nonstick skillet, sauté leeks in extra-virgin olive oil for 3 minutes. Remove from heat and let cool. In a bowl, combine artichokes, leeks and pine nuts. In a separate small bowl, stir together Oregano & Garlic-Infused Olive Oil, vinegar, lemon zest and pepper. Pour oil-vinegar mixture onto vegetables and stir until evenly distributed. Leftovers can be stored in fridge for 4 to 5 days; don’t freeze.
OREGANO & GARLIC-INFUSED OLIVE OIL
Pour oil, garlic and oregano in a bottle. Cover and store for 1 day in your pantry before using to allow flavors to meld and become more pungent. Oil can be kept for up to 2 weeks.
Tip: This oil is great as a dip for whole-wheat bread, a marinade for meats and fish or a dressing on any salad.
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