Heat a medium nonstick pan on medium-low. Place bread on a work surface and spread each slice with peanut butter, dividing evenly. On 1 slice, layer banana and cheese. Top with remaining slice of bread, peanut-butter side down. Place sandwich in pan and cook, turning once, until bread lightly toasts and cheese melts, about 2 minutes per side.
Nutrients per sandwich: Calories: 363, Total Fat: 11 g, Sat. Fat:2 g, Carbs: 54 g, Fiber: 8 g, Sugars: 18 g, Protein: 16 g,
Sodium: 352 mg, Cholesterol: 3 mg
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