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Under 45 Minutes

Get a praise-worthy meal on your family’s dinner table in less than one hour. These quick and easy meals are full of flavor and nutrition.

Chicken Cordon Bleu

En Français, this classic dish of chicken swaddling ham and cheese can be extremely fattening. Low-sodium ham and creamy Laughing Cow cheese give it a clean makeover, non?

Under 45 Minutes Recipes

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Split Pea, Ham & Barley Soup
Hearty barley, split peas and ham give this classic soup a comforting appeal that will stick to your ribs long after you’ve scraped the final spoonful from your bowl.
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Potato & Artichoke Shakshouka
This Middle Eastern dish traditionally consists of eggs poached in a tomato-based broth. To further enhance your satisfaction, we’ve added artichoke hearts, roasted red peppers and potatoes, still keeping the total time at 40 minutes! Try it for breakfast, lunch or dinner.
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Mahi Mahi with Pineapple & Red Peppers
A hearty, white-fleshed fish, mahi mahi stands up well to the bold flavors of pineapple and red bell pepper.
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Lobster Roll
A great lobster roll has two key ingredients: lots of succulent lobster and a soft, toasted whole-grain bun. Inspired by LA’s Lobsta Truck, born out of a New England road trip, we’ve lightened up the mayo schmear but managed to keep all the classic flavor intact. (lobstatruck.com)
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Cauliflower & Clams in Parsley Broth
Thin whole-wheat pasta transforms a dish of tender cauliflower, garlicky clams and parsley-infused broth into a hearty meal. By skipping the spaghetti, you can take this recipe from main course to starter or tasting plate for a party.
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Shallot & Fennel Flatbread
Fennel, shallots and olives are a popular combination, making this light and elegant flatbread a surefire hit. We’ve tossed the shallots in a bit of lemon juice to brighten their flavor and roasted the fennel to bring out its natural sweetness.
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Lemon-Ginger Roasted Chicken Thighs
This complete meal offers nine grams of fiber thanks to hearty bulgur, which is cooked in coconut milk for an extra dose of flavor that compliments the tangy accents on our chicken thighs.
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Penne with Chicken Sausage, Tomatoes & Spinach
We add depth to the Tetra Pak tomatoes by simmering them with onions, tomato paste, garlic and red pepper flakes. This process also thickens the sauce so it lightly coats the penne instead of drowning it.
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Seared Scallops over Pea Pesto Linguini
Bridge the gap between surf and turf by serving up seared scallops, a dinner option that’s as fresh and delicate as it is substantial and rich.
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Salmon-Caper Breakfast Pockets
With more fiber and less fat than your typical deli bagel with cream cheese and lox, this pocket still delivers savory speedy satisfaction. Protein-rich pouched or canned salmon in lieu of the traditional smoked and cured variety kicks loads of sodium and nitrites out of the picture.
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