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Clean Eating Magazine

About Clean Eating

Clean Eating takes you beyond the food you eat, exploring the multitude of health and nutritional benefits that can be yours when you subscribe to a clean lifestyle. In every way, clean eating is all about consuming whole food in its most natural state, or as close to it as possible. Taking a creative yet doable approach to cooking, you’ll find it easy to enhance the natural flavors of any meal without compromising the integrity of your food. When it comes right down to it, Clean Eating is not a diet; it’s way of improving your life – one meal at a time.



In Every Issue…

Eat smart

• Bits ‘N’ Bites: Food news you can use

• Ask the Dietitian Q&A

• Ask Tosca (Reno) column

• Classics, Only Cleaner meal makeovers

• Superfoods column: one rare and exceptionally nutrient-dense food explored per issue

• Recipe index

• TryThis...WithThat: meal combos from recipes in the issue

How-to

• Kitchen Confidential: culinary lessons on a new kitchen skill and techniques

• Supermarket Guide: different food products rated and reviewed

• Foodie File: more delicious and clean food products that CE editors are raving about right now

• Complements: nutritional aid and vitamin guide

• Kitchen Tools: your guide to the latest kitchen equipment in all price ranges

Be inspired

• Cookbook and website reviews

• Success Story: reader transformation story

• 2-page Gear & Gadgets product section

• Cooking With: a featured celebrity chef Q&A plus one exclusive recipe

Travel well

• Chef Chez: one world-class chef, his or her kitchen, the local farms they source their ingredients from and an exclusive recipe, plus a restaurant guide of clean eateries in the surrounding area

Get active

• Ask the Doctor expert Q&A

• Between Bites: target body-part exercises that can be done at home or on the go

• NEW: Yoga-inspired moves for the beginner yogi

Recipes

• Budget Recipes: One grocery bag for $50 to feed your family of four

• 14-day Clean Eating Meal Plan + shopping lists

• Bonus clip-out collectible recipe cards

• 4 full-length recipe features with varying topics and cuisines

• NEW: Global Gourmet: internationally inspired recipes made clean with easy-to-find ingredients

• Seasonal, local, sustainable, organic, eco-gastronomic fare

• 50+ clean, family-friendly, budget-wise and easy-to-prepare recipes

• Happy Ending: a super low-cal, low-fat delicious dessert recipe to finish off

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Clean Eating