About the Magazine

CE36-CoverClean Eating takes you beyond the food you eat, exploring the multitude of health and nutritional benefits that can be yours when you subscribe to a clean lifestyle. In every way, clean eating is all about consuming whole food in its most natural state, or as close to it as possible. Taking a creative yet doable approach to cooking, you’ll find it easy to enhance the natural flavors of any meal without compromising the integrity of your food. When it comes right down to it, Clean Eating is not a diet; it’s way of improving your life – one meal at a time.


In Every Issue…

Eat Smart

  • Bits ‘N’ Bites: food news you can use
  • Ask our Dietitian Q&A
  • Classics, Only Cleaner: meal makeovers
  • Superfoods column: one rare and exceptionally nutrient-dense food explored per issue
  • Recipe Index
  • Try This… With That: meal combos from recipes in the issue
  • Complements: nutritional aid and vitamin guide
  • Ask the Doctor expert Q&A

Weight Loss

  • Kick It Up A Notch with Tosca Reno column: the Eat-Clean Diet® author and nutritional therapy practitioner shares tips, tricks and encouragement for a healthier, fitter you. 

Be Inspired

  • Cookbook reviews
  • Two-page Gear & Gadgets product section
  • Cooking With: a featured celebrity chef Q&A plus one exclusive recipe
  • Sweet Tooth: a super low-cal, low-fat delicious dessert recipe to finish off
  • Chez Chef: one world-class chef, his or her kitchen, the local farms they source their ingredients from and an exclusive recipe, plus a restaurant guide of clean eateries in the surrounding area
  • Global Gourmet: internationally inspired recipes made clean with easy-to-find ingredients

Recipes

  • Budget Recipes: one grocery bag for $50 to feed your family of four
  • 14-day Clean Eating Meal Plan + shopping lists
  • 4 full-length recipe features with varying topics and cuisines
  • Seasonal, local, sustainable, organic, eco-gastronomic fare
  • 50+ clean, family-friendly, budget-wise and easy-to-prepare recipes

How-To

  • Kitchen Confidential: culinary lessons on new kitchen skills and techniques
  • Supermarket Guide: different food products rated and reviewed
  • Foodie File: more delicious and clean food products that CE editors are raving about right now
  • Kitchen Tools: your guide to the latest kitchen equipment in all price ranges