Ask the Dietitian
Why should I eat sprouts?
Fresh or Frozen
By the end of the week, my fresh vegetables are wilting in my refrigerator drawer. Are they still more...
What is the difference between low-fat plain yogurt and nonfat Greek-style yogurt?
Form of Flax
Does it make any difference if I eat whole flaxseeds or use a flaxseed oil supplement?
If I can only eat three pieces of fruit a day, which ones are best?
What counts as water?
Everyone says to drink more water, but what counts as water and how much should I drink?
What does "fair trade" mean, especially when it comes to food?
Can fish be organic?
Ive seen labels for organic fish. Is this a true certification?
Coffee vs. Tea
Which is better for you, coffee or tea?