Ask the Dietitian

  • TwoYogurts_article
    Yogurts

    What is the difference between low-fat plain yogurt and nonfat Greek-style yogurt?

    • Posted 512 days ago
    • 1
  • frozen_500
    Fresh or Frozen

    By the end of the week, my fresh vegetables are wilting in my refrigerator drawer. Are they still more...

    • Posted 512 days ago
    • 0
  • FlaxSeed_article
    Form of Flax

    Does it make any difference if I eat whole flaxseeds or use a flaxseed oil supplement?

    • Posted 512 days ago
    • 0
  • BestFruits_article
    Best Fruits

    If I can only eat three pieces of fruit a day, which ones are best?

    • Posted 512 days ago
    • 0
  • Water_article
    What counts as water?

    Everyone says to drink more water, but what counts as water and how much should I drink?

    • Posted 512 days ago
    • 0
  • BestFruits_article
    Fair Trade

    What does "fair trade" mean, especially when it comes to food?

    • Posted 512 days ago
    • 0
  • BestFruits_article
    Can fish be organic?

    Ive seen labels for organic fish. Is this a true certification?

    • Posted 512 days ago
    • 0
  • CoffeeVSTea_article
    Coffee vs. Tea

    Which is better for you, coffee or tea?

    • Posted 512 days ago
    • 0
  • SkinOnOff_article
    Skin-on or Skin-off?

    To reduce the fat in chicken, do you have to cook it without the skin or can I leave...

    • Posted 512 days ago
    • 0