Ask the Dietitian
Why should I eat sprouts?
What is the difference between low-fat plain yogurt and nonfat Greek-style yogurt?
Fresh or Frozen
By the end of the week, my fresh vegetables are wilting in my refrigerator drawer. Are they still more...
Form of Flax
Does it make any difference if I eat whole flaxseeds or use a flaxseed oil supplement?
If I can only eat three pieces of fruit a day, which ones are best?
What counts as water?
Everyone says to drink more water, but what counts as water and how much should I drink?
What does "fair trade" mean, especially when it comes to food?
Can fish be organic?
Ive seen labels for organic fish. Is this a true certification?
Coffee vs. Tea
Which is better for you, coffee or tea?