Ask the Dietitian

    Registered dietitians Tiffani Bachus and Erin Macdonald are the co-founders and creators of, a website dedicated to promoting wellness and a healthy balanced life.

  • juicing

    Juicing is very popular right now, and I have seen a lot of new juice bars in my area....

  • Sprouts_article
    Sprout Uncertainty

    Why should I eat sprouts?

  • TwoYogurts_article

    What is the difference between low-fat plain yogurt and nonfat Greek-style yogurt?

  • frozen_500
    Fresh or Frozen

    By the end of the week, my fresh vegetables are wilting in my refrigerator drawer. Are they still more...

  • FlaxSeed_article
    Form of Flax

    Does it make any difference if I eat whole flaxseeds or use a flaxseed oil supplement?

  • BestFruits_article
    Best Fruits

    If I can only eat three pieces of fruit a day, which ones are best?

  • Water_article
    What counts as water?

    Everyone says to drink more water, but what counts as water and how much should I drink?

  • BestFruits_article
    Can fish be organic?

    Ive seen labels for organic fish. Is this a true certification?

  • BestFruits_article
    Fair Trade

    What does "fair trade" mean, especially when it comes to food?



YES! Send me my risk-free trial issue of Clean Eating magazine and 3 free digital recipe booklets!

Please check your email and try again.