The Clean Eating Blog

Clean Eating blogs take you beyond the food you eat, exploring the multitude of health and nutritional benefits that can be yours when you subscribe to a clean lifestyle.

  • Kathryn Budig

    3 Gluten-Free Lunch Recipes from Kathryn Budig

    Try these inventive lunch recipes from Kathryn Budig's new book, Aim True. They're all low-calorie, gluten-free and loaded with powerful health benefits.

  • Shawn Stevenson

    The Link Between Weight Loss & Sleep: Q&A with Shawn Stevenson

    Shawn Stevenson's book, Sleep Smarter, reveals the connection between sleep and the ability to lose weight. Learn how improving your sleep quality can help you reach your diet and exercise goals.

  • Sorrel Chard Soup

    Garnishes as Superfoods: Parsley & Sorrel

    Don’t leave that garnish on the plate! It might be the most nutritious thing you eat today.

  • Kari-Peters-

    Conversation with a Food Blogger: GI 365

    In this column, we're interviewing the tastemakers, foodies and chefs that are dominating the web. This week: Kari Peters from GI 365

  • Fast Eating

    5 Health Risks of Eating Too Fast

    Sure, eating fast can lead to gaining weight. But did you know that it may also add to your risk for diabetes, heart disease and stomach problems?

  • New-Yiddish-Cover

    3 Clean Innovative Takes on Traditional Passover Cuisine

    Please everyone at your seder from the pickiest eaters to the staunchest traditionalists with these three gluten-free, dairy-free, and grain-free versions of Passover staples from The New Yiddish Kitchen. The new cookbook transforms 2,000 year old Jewish...

  • pastafeature

    Upscale Clean Eating: Arugula Ristorante in Boulder, CO

    Veggie-centric, health at the forefront, and locally-sourced. The future of fine dining is eating clean.

  • Sweet-and-Spiced-Pulled-Chicken-Tacos

    10 Tempting Chicken Crock Pot Recipes

    Too busy to cook? Take it slow instead. These chicken recipes are easy to prep and cook all day. So, you can come home to a hot, delicious dinner.

  • it's-not-food-waste

    It’s Not Food Waste, It’s Wasted Food

    Give kitchen "waste" new life by following a few simple steps. Not only will you save time, money, and trips to the garbage bin, you'll also enhance the flavor and nutrition of your dishes!

  • eat-a-healthy-breakfast

    Ask Our Dietitans: Top 10 Clean Eating Tips

    Our resident dietitians, Erin Macdonald and Tiffani Bachus, answer your burning nutrition questions in their monthly column: Ask the Dietitians. Here are their top 10 tips for eating clean and getting lean.



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