Current Issue

We put together a package for you to kick off delicious summer eating with ease, leaving you plenty of free time. Start on page 78 with a super-simple one-week meal plan that’s a great foray into the world of clean eating with minimal commitment if you’re trying this way of eating for the first time (and we guarantee you’ll feel great!). 

Continue saving time and money and whip up dinner fast with 5-ingredient meals that taste gourmet on page 64. And for breezy weeknight meals, try our 3-step meal salads on page 44 and unbelievable foil-pack dinners (p. 54) that can be cooked on the grill or in your oven. These glorious little bundles pack everything you need for a satisfying supper in one pouch and they are tasty enough for company and leave you with no dishes to clean.

Finally, prep everything you need for a week of clean eating on Sunday and just grab and go and reheat throughout the week (p. 32). Because we’ve received such overwhelming praise for this department by talented recipe developer and culinary instructor Amy Symington, I am thrilled to announce it will now be a regular fixture in every issue, helping you to eat clean all week long with just an afternoon of work. 

It doesn’t get any easier than that!

– Alicia Rewega, Editor-in-Chief

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What’s Inside:

Stunning summer salads that take just three simple steps and 30 minutes to make.

Get grilling with these effortless, no-mess foil-packet meals.

Scrumptious, satisfying dishes you can prep ahead on Sunday for a no-stress week of clean eating.


  • 5-ingredient recipes
  • DIY non-toxic glass cleaner
  • Weeknight budget meals + shopping list
  • All about omega-7s

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