Food & Health
Strawberries for your Heart
Next time you're at the store be sure to grab a pint of strawberries. Research suggests that these bright...
11 Products to Update Your Summer Kitchen
Gear up for fresh-air hosting and dining with these inspiring new seasonal finds.
5 New Sources of Omega-3s
It’s summertime and the living is easy, as is our access to fresh seafood. But sometimes, you just want...
Sharpen Memory with Rosemary and Peppermint
What do peppermint and rosemary have in common? Both of these herbs help improve memory and alertness, according to...
The Perfect Foods for Your Summer BBQ
Snacks and bevvies that will make lingering outdoors with friends and family a lot more delicious.
How Aquafaba is Transforming Vegan Cooking
A new ingredient is transforming vegan cooking: aquafaba.
Why Whey Protein Shakes Might Help You Lose Weight
You already know that consuming a protein-packed breakfast has been proven to help manage weight, but does the type...
Can Curcumin Tame PMS?
Curcumin, the bioactive compound found in turmeric, has demonstrated both anti-inflammatory and neurologic effects in studies, which may help...
Cool Down with 4 Sweet Iced Desserts
Cool off with one of these 4 sweet iced desserts that are all 100% CE-approved.