Food & Health
10 Easy Ways to Waste Less
Use these ideas to save money and produce less waste around your home.
5 Soothing, Healthy Broths for Winter
When you’re strapped for time, these scrumptious soups and soothing broths will provide a healthy solution.
The Holiday Gift Guide for Healthy Foodies
Whether you need a thoughtful stocking stuffer for the healthy foodie in your life or a kitchen luxury for...
Why You Should Order the Same Thing As Your Boss
Does it matter what you order when you're out to eat with your professional team? It might.
Why Genes Might Be the Key to Weight Loss
If you've buddied up with a friend for a weight-loss challenge and your results were less stellar than hers,...
Make Your Own Almond Milk
Smooth, creamy and an ingredient list you can count on one hand: nut milk is a cinch to make....
Why You Should Avoid Artificial Sweeteners
New research shows that artificial sweeteners can trigger hunger and result in you eating more calories.
5 Foods That Curb Inflammation
Temperatures are dropping, yet somehow, the urge to seek solace sometimes leads to an even colder place: the frozen-food...
How to Remove the Silver Skin on a Pork Tenderloin
Chef Nathan Lyon of the Clean Eating Academy explains how to remove the stringy silver skin from a pork...