Food & Health News
Top 50 Farmers’ Markets in America
Whether you’re in a big metropolis or a tiny town, producer markets are popping up all over the country...
6 New Clean Packaged Foods
From beef jerky to dairy alternatives, all of these scrumptious foods and snacks are 100% clean.
3 Summer Skin Savers
Get the rest of your body beach-ready with these moisturizing and sun-protecting products.
Cooked or Raw Vegetables?
Will cooking create nutrient-rich vegetables?
Is Vitamin D Toxic?
Is the over-consumption of Vitamin D actually dangerous?
Can Calcium Supplements Cause Heart Attacks?
The doctor sheds some light on the latest calcium research.
What is a Carbohydrate?
Learn how to limit your intake of carbohydrates.
Custom Dieting Based on Genetics
Do your genes affect your waistline?
The Best Options for Consuming Omega-3s
Our resident nutrition expert has the answers to your questions and concerns about flaxseed and fish oils.
We know interpreting the latest nutrition research can be mind-boggling at times so we’ve broken it down into easy-to-understand terms you can effortlessly apply it to you and your family’s everyday life.