Food & Health News
Can what you eat affect your hearing?
Studies show that magnesium and the antioxidants beta-carotene and vitamin C can have an affect on your hearing.
Low-Fat Dairy? Not So Fast!
It's long been believed that low-fat dairy is the choice for healthy lifestyles, but recent research is proposing the...
Mexico’s Unique Flavors
Take your favorite recipes south of the border by adding one (or more) of these popular Mexican ingredients.
Chef Jo’s Top Tips for Holiday Entertaining
From kitchen disasters to pulling off the perfect party, chef Joanne Lusted answers your most burning questions on surviving...
4 Ways You Never Thought You Could Use Your Slow Cooker
Your slow cooker isn't just for stews anymore - use your favorite winter appliance to make a variety of...
Food Pairings That Improve Nutrition
What if you could enhance the absorption rate of one food's star nutrient by pairing it with a food...
Your Brain on Chocolate
Oh happy day! Recent studies offer two more reasons to eat dark chocolate daily.
Vitamin K Slashes Diabetes Risk
Studies are showing that eating more vitamin K can reduce the risk of diabetes in adults.
8 Ways To Stay Healthy On Vacation
Don't let sunburn, nausea, exhaustion or a few cuts and scrapes throw a wrench in your travel plans. We've...