Make Your Own Almond Milk
Smooth, creamy and an ingredient list you can count on one hand: nut milk is a cinch to make....
How to Remove the Silver Skin on a Pork Tenderloin
Chef Nathan Lyon of the Clean Eating Academy explains how to remove the stringy silver skin from a pork...
How to Find Sustainable Seafood
When you choose sustainable seafood you are doing your part to protect our oceans, lakes and rivers. So, how...
How to Fix Your Gut Right Now ( + Recipes That Help!)
A doctor, a nutritionist and a fermenting guru give you their best advice on maintaining a healthy microbiome, from...
How to Butterfly a Chicken
Chef Nathan Lyon of the Clean Eating Academy explains how to roast a perfect, juicy chicken every time.
How to Clean Your Wood Floors Naturally
If your hardwood floors are in need of a shine, try this simple and pure recipe that leaves nothing...
How to Store Seafood
Chef Nathan Lyon of the Clean Eating Academy shares his hot tips for storing fresh fish. The secret is...
A Step-by-Step Guide to Making Your Own Ceviche
Fresh raw fish is cured in citrus juice and combined with flavorful fruits, veggies and herbs for a most...
How to Live a Zero-Waste Life
If it sounds impossible to live a zero-waste life, just ask 24-year-old environmental studies...
We know interpreting the latest nutrition research can be mind-boggling at times so we’ve broken it down into easy-to-understand terms you can effortlessly apply it to you and your family’s everyday life.