We know interpreting the latest nutrition research can be mind-boggling at times so we’ve broken it down into easy-to-understand terms you can effortlessly apply it to you and your family’s everyday life.

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    A Step-by-Step Guide to Making Your Own Ceviche

    Fresh raw fish is cured in citrus juice and combined with flavorful fruits, veggies and herbs for a most...

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    How to Live a Zero-Waste Life

    If it sounds impossible to live a zero-waste life, just ask 24-year-old environmental studies graduate Lauren Singer how she...

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    It’s Not Food Waste, It’s Wasted Food

    Give kitchen "waste" new life by following a few simple steps. Not only will you save time, money, and...

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    How to Make Your Own Mouthwash

    Freshen your breath naturally with this alcohol- and fluoride-free herbal rinse.

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    5 Secrets to Win at Weight Loss

    No more yo-yo dieting – sensible, easy-to-follow weight-loss advice is here. In a preview of our upcoming Clean Eating...

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    DIY Citrus Dish Soap

    Learn how to make an eco-friendly dish soap that's gentle on digits but tough on dishes.

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    DIY: Luxurious Bath Soak

    Zen out and relax your mind, body and spirit using this aromatherapy floral bath soak that’s easy to make...

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    DIY Clean Bento Box

    'Tis a new year of wellness and the season to change, refresh and clean up your whole life! The...

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    How to Handle Your Knife Like a Pro

    Once you’ve chosen your knife, make sure you’re using it right with our guide.



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