The Right (and Wrong) Way to Do Vegetable Oils
To eat or not to eat? CE's nutrition expert Jonny Bowden tackles the perplexing topic of vegetable oils.
Cardio Might Help Your Memory
Are you always forgetting your keys or struggling to remember the names of people you've just met?
Making Sense of Sustainable Food
From buttery blue crab cakes to sweet, briny oysters to grilled fish tacos with spicy salsa, there’s no question...
Why Did the Biggest Loser Contestants Regain Their Weight?
Out of 14 participants, only one maintained weight loss while four are now heavier than when they started the...
Do Collagen Supplements Work?
Collagen supplements will help you have healthy skin and joints even into old age.
Is Coffee on the Clean Eating Diet Plan?
I always assumed that coffee doesn’t belong on a clean diet since everyone’s always trying to “detox” from caffeine....
Is It Possible to Be Overweight and Still Be Fit?
Being thin but physically unfit is worse than being a little heavy and fit.
Why are Whole Grains Compatible with Clean Eating?
Jonny Bowden, PhD, CNS (aka The Nutrition Myth Buster™) explains why nutritious whole grains, including bread, can be a...
What is the Best Probiotic to Take? Is it the One with the Most Bacteria?
When it comes to choosing a probiotic, there isn’t a single “best” version.
Our army of Clean Eating experts–from our resident doctor and dietitians to top bloggers and lifestyle gurus–are on hand to answer your questions on living and eating clean.