Is the Bulletproof Diet Safe?
Learn about the much-buzzed-about Bulletproof Coffee and the Bulletproof Diet plan were started by Dave Asprey, an American technology...
How to Make a Heavenly Homemade Body Scrub
Bring the spa to you and get your summer glow on. Exfoliating is often overlooked, but it’s a necessary...
Why Don’t They Eat Beans and Lentils on the Paleo Diet?
Why don’t they eat beans and lentils on the Paleo diet? I thought beans were such a healthy food!
What is Intermittent Fasting?
Intermittent fasting is growing in popularity. Learn if this trend is safe and fits your lifestyle.
Does Apple Cider Vinegar Aid Digestion?
Learn how apple cider vinegar can help with a variety of aliments and aid digestions from our expert dietitians....
Benefits of Going Meatless Once or Twice a Week
What are the benefits of going meatless once or twice a week?
Does a High-Protein Diet Promote Weight Loss?
Will a high-protein diet help me lose weight?
Glycemic Index vs. Glycemic Load
What is the difference between glycemic index and glycemic load?
Bone Broth: Discover a New Old Trend
Why bone broth and the production of gelatin are important for your gut, nutrient intake and for a healthy...
Our army of Clean Eating experts–from our resident doctor and dietitians to top bloggers and lifestyle gurus–are on hand to answer your questions on living and eating clean.