A New Technique for Cooking Rice Might Lower Calorie Intake
I’ve heard about a new technique for cooking rice where your body absorbs fewer calories from the rice. Fact...
5 Tips to Save Money While Eating Clean
Save time and money at the grocery store with Candice Kumai's healthy eating tips that will make the clean...
5 Cooking Tips You’ll Use Every Day
Chef James Smith of the Clean Eating Academy shares his top 5 tips for the home cook. Learn how...
10 Tools Every Cook Needs
Chef James Smith of the Clean Eating Academy shares his all-time favorite kitchen tools.
Are Grains the Root of Some Diseases?
Grain Brain and Wheat Belly say grains are the root of some diseases. Should I stop eating them?
Elevate Dinnertime: How to Create a Recipe & Menu Like a Pro
Get creative in the kitchen! Chef James Smith of the Clean Eating Academy discusses the art of creating a...
How to Make a Homemade Lavender Foot Soak
It’s time to break out the sandals and enjoy the sun! But first, your feet are likely in need...
Meet Clean Eating Academy Instructor James Smith
"My passion to teach students about an ingredient, where it comes from and how it's grown creates a real...
Cooked or Raw Vegetables?
Will cooking create nutrient-rich vegetables?
Our army of Clean Eating experts–from our resident doctor and dietitians to top bloggers and lifestyle gurus–are on hand to answer your questions on living and eating clean.