Sports Drinks & Vitamin Waters: Are They Healthy?
What do our dietitians think about sports drinks and vitamin waters? Not much.
Can Clean Eating Help Me Lose Weight?
While weight loss isn't every clean eater’s goal, for some it’s paramount. Whether you’re looking to achieve your best...
What is Resistant Starch?
It provides food for the good bacteria in the gut, which metabolize it into butyric acid, the main fuel...
What’s the Difference Between Curcumin and Turmeric?
Considered a superfood, turmeric is the spice that gives Indian food and curries their characteristic golden-orange color.
How to Clean Your Wood Floors Naturally
If your hardwood floors are in need of a shine, try this simple and pure recipe that leaves nothing...
The Right (and Wrong) Way to Do Vegetable Oils
To eat or not to eat? CE's nutrition expert Jonny Bowden tackles the perplexing topic of vegetable oils.
Cardio Might Help Your Memory
Are you always forgetting your keys or struggling to remember the names of people you've just met?
Making Sense of Sustainable Food
From buttery blue crab cakes to sweet, briny oysters to grilled fish tacos with spicy salsa, there’s no question...
Why Did the Biggest Loser Contestants Regain Their Weight?
Out of 14 participants, only one maintained weight loss while four are now heavier than when they started the...
Our army of Clean Eating experts–from our resident doctor and dietitians to top bloggers and lifestyle gurus–are on hand to answer your questions on living and eating clean.