Go Green & Eat Clean with Candice Kumai
Our Resident Culinary Adviser Candice Kumai is sharing recipes from her cookbook Clean Green Eats, full of easy and...
What is Oxidized Cholesterol? And Can it Affect Scrambled Eggs?
CE's nutrition mogul Jonny Bowden answers the question about eating scrambled eggs with proven science, cold hard facts and...
Does Adding Milk to Tea Kill the Antioxidants?
One analysis of the studies that looked at the phenomenon found an antioxidant reduction of up to 18% depending...
What’s the Deal with Coconut Palm Sugar?
Coconut palm sugar – also known as coconut sugar – doesn’t actually come from coconuts but from the flowers...
What’s The Difference Between Ghee and Butter?
Ghee is simply butter minus the milk solids and water, but it has a long-standing reputation as one of...
Make Your Own Scent Diffuser
Freshen up your home with the aromatic, mood-boozing scents of lemongrass and rosemary.
Sports Drinks & Vitamin Waters: Are They Healthy?
What do our dietitians think about sports drinks and vitamin waters? Not much.
Can Clean Eating Help Me Lose Weight?
While weight loss isn't every clean eater’s goal, for some it’s paramount. Whether you’re looking to achieve your best...
What is Resistant Starch?
It provides food for the good bacteria in the gut, which metabolize it into butyric acid, the main fuel...
Our army of Clean Eating experts–from our resident doctor and dietitians to top bloggers and lifestyle gurus–are on hand to answer your questions on living and eating clean.