Ask Dr. Jonny Bowden
What is Resistant Starch?
It provides food for the good bacteria in the gut, which metabolize it into butyric acid, the main fuel...
What’s the Difference Between Curcumin and Turmeric?
Considered a superfood, turmeric is the spice that gives Indian food and curries their characteristic golden-orange color.
The Right (and Wrong) Way to Do Vegetable Oils
To eat or not to eat? CE's nutrition expert Jonny Bowden tackles the perplexing topic of vegetable oils.
Do Collagen Supplements Work?
Collagen supplements will help you have healthy skin and joints even into old age.
Is Coffee on the Clean Eating Diet Plan?
I always assumed that coffee doesn’t belong on a clean diet since everyone’s always trying to “detox” from caffeine....
Why are Whole Grains Compatible with Clean Eating?
Jonny Bowden, PhD, CNS (aka The Nutrition Myth Buster™) explains why nutritious whole grains, including bread, can be a...
What You Need to Know About the USDA’s New Dietary Guidelines
Earlier this year, the 2015–2020 Dietary Guidelines for Americans was released by the USDA, generating plenty of controversy in...
What is Diatomaceous Earth and What Can It Do for Your Health?
Let CE's nutrition mogul Jonny Bowden answer all your health and food questions with proven science, cold hard facts...
What Are the Benefits of Bulletproof Coffee?
CE's nutrition mogul Jonny Bowden answers the question about bulletproof coffee with proven science, cold hard facts and a...
Clean Eating’s resident doctor, Jonny Bowden, is on-hand to put all your health-related concerns to rest – whether online or in his column in Clean Eating’s Bits ’n’ Bites section.