Ask Dr. Jonny Bowden
What is Intermittent Fasting?
Intermittent fasting is growing in popularity. Learn if this trend is safe and fits your lifestyle.
The Truth About Gluten
We spill the beans on gluten, whether it's really bad for you and how you know if you're sensitive...
When To Eat
Does it matter what time of day you eat?
Arsenic in Foods
I've heard several new alarming reports about arsenic in foods. Should I be worried?
Is Butter Healthy?
A lot of people avoid butter (even we were guilty!), but if you had to, could you explain why?...
Commercial vs. Frozen Organic
Should we avoid commercial and use frozen organic or are we better off with commercial produce than none at...
Is the Time article true?
Everyone is talking about a recent article in Time magazine entitled "Why Exercise Won't Make You Thin." What's the...
I've been reading a lot about the anti-aging benefits of resveratrol. What can you tell me?
Organic vs. Non-Organic
What's the real difference between organic and non-organic food?
Clean Eating’s resident doctor, Jonny Bowden, is on-hand to put all your health-related concerns to rest – whether online or in his column in Clean Eating’s Bits ’n’ Bites section.