An Easy Approach to Food Labels
Deciphering food labels can be tricky, but when you know your way around one it can be the key...
Teaching Clean Eating
I teach grade school and am horrified at what I see in lunch boxes every day. How can I...
Is there a type of wheat that people with celiac disease or a gluten intolerance are able to tolerate?...
Finicky About Fish
Help! I don't like fish.
Benefits of Sea Salt
Is sea salt healthier than regular salt?
What gives flavored coffee its flavor?
What is it?
The Better Butter
I love natural nut butters, but what makes them better for you than regular peanut butter?
Dress for Success
Salad dressings are delicious, but often not recommended for clean eating. Why is that?