20 Minutes or Less

    Yes, it’s possible to eat clean in 20 minutes or less. Follow these Clean Eating recipes to whip up a healthy meal in a flash.

  • Wakame 
Avocado Purée
Avocado Purée

    For intense wakame flavor, 
try this easy, one-step sauce. 
You can also use it to top steak, 
chicken or...

  • Apple, Frisée & Radicchio Salad 
with Lemon Kefir Dressing
    Apple, Frisée & Radicchio Salad 
with Lemon Kefir Dressing

    Gut-friendly kefir adds creaminess to salad dressings. This salad makes a large portion and can be topped with a...

  • Lemon & Herb 
Kefir Spread
    Lemon & Herb 
Kefir Spread

    Use gut-friendly kefir in place of cream cheese in spreads.

  • rhubarddaiquiri
    Strawberry Rhubarb Daiquiri

    You'll be toasting to your health with this delicious, fruity beverage that's antioxidant-packed and chock-full of vitamin C.

  • mangominttea
    Mango Mint Iced Green Tea

    Take your iced green tea to the tropics with the exotic taste of mangos and cooling mint leaves.

  • farfalle500x500
    Creamy Shrimp & Sweet Pea Farfalle

    A short ingredient list and quick cook time make this pasta a no-fuss weeknight rock star. For even brighter...

  • herbedpopcorn500x500
    Herbed Parmesan Popcorn with Brazil Nuts

    Make your own seasoned popcorn for an anytime snack. Ours uses rosemary and garlic powder and, of course, Parmesan,...

  • Orangesmoothie500x500
    Orange Creamsicle Smoothie

    An unexpected combination of sweet potato, almond butter and mango yields delicious results our team lapped up. To speed...

  • chickpea-salad
    Chickpea Salad

    Try substituting your favorite mayo-laden egg or tuna salad with this truly unique Chickpea Salad, a mouthwatering, protein- and...



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