5 Ingredient Meals

    You want simple, easy meals? How about 5 ingredients or less? Try these clean recipes for breakfast, lunch and dinner when you’re pressed for time.

  • Apple & Cabbage Sauerkraut
    Apple & Cabbage Sauerkraut

    Be sure to choose organic cabbage and apples for this recipe, as the surface of the produce will still...

  • Preserved Lemons
    Preserved Lemons

    A staple in Moroccan cuisine, preserved lemons are an easy way to add intense citrusy flavor to everything from...

  • Roasted Spicy Edamame
    Roasted Spicy Edamame

    When afternoon cravings hit, reach for these protein-packed nutrient heavyweights.

  • Lemon & Herb 
Kefir Spread
    Lemon & Herb 
Kefir Spread

    Use gut-friendly kefir in place of cream cheese in spreads.

  • steak
    5 Fresh and Fast 5-Ingredient Meals

    Easy is our mantra when it comes to summer cooking, and these five-ingredient dinners (ready in 30 minutes or...

  • pasta
    Lemony Angel-Hair Pasta 
with Chicken & Asparagus

    Simple, wholesome ingredients and a speedy cook time make this dish a go-to weeknight comfort meal. You can customize...

  • kimchi burger
    Kimchi Beef Burgers

    New to Kimchi? These Korean-inspired burgers are a great place to start. Most of the kimchi is mixed into...

  • mushroom bites
    Burrata Mushroom Bites

    These cheesy bites over whole-wheat pita rounds make for a light and fresh summer meal or appetizer. Choose large,...

  • steak
    Grilled Steak & Romaine Hearts 
with Tangy Date Sauce

    A quick turn in the grill pan or on the outdoor grill gives romaine hearts a mouthwatering smoky flavor...



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