5 Ingredient Meals

    You want simple, easy meals? How about 5 ingredients or less? Try these clean recipes for breakfast, lunch and dinner when you’re pressed for time.

  • Chicken-&-Ricotta-Stuffed-Parcels
    Chicken & Ricotta Stuffed Zucchini Parcels with Chunky Tomato Sauce

    Pretty packages filled with seasoned chicken and ricotta are smothered in a vegetable-filled tomato sauce. It takes a little...

  • Scallop_01
    Lemon Shallot Rubbed Scallops 
with Lentils & Currant Compote

    Reusing ingredients in creative ways helps keep the number of items in a recipe down. 
Here, zesty lemon and...

  • pumpkin-gnocchi
    Pumpkin 
Gnocchi 
with Creamy 
Pumpkin Spinach Sauce

    A simple dough of pumpkin, eggs and white whole-wheat flour combine to make some of the lightest, tastiest gnocchi...

  • Good Morning Chia Seed Pudding Feature
    Good Morning Chia Seed Pudding

    This creamy breakfast pudding from Jorge Cruise is made with blueberries and chia seeds, two antioxidant-rich superfoods.

  • berry smoothie
    Berry Delicious Smoothie

    Prep this delicious fruit-filled protein smoothie first thing in the morning or whenever you need an energy boost!

  • avocado salad recipe
    Arame Avocado Salad

    This delicious, plant-based recipe includes sea vegetables, local produce and healthy, filling grains. Naturally full of iodine, vitamin C,...

  • Sweet & Spicy Goat Cheese Spread
    Sweet & Spicy Goat Cheese Spread

    This tangy spread hits all the right flavors – subtly sweet, spicy and salty. Use it to add flavor...

  • Grilled Chile-Spiked Cheese Fondue
    Grilled Chile-Spiked Cheese Fondue

    This Mexican-inspired fondue is simple yet flavorful, and it cooks right on the grill – though you can also...

  • Rainbow Salad with Beet, Kale & Avocado Dressing
    Rainbow Salad with Beet, Kale & Avocado Dressing

    The fresh crunch of beets and kale pairs wonderfully with this creamy homemade avocado dressing. Adjust the amount of...

  • Sorbet-lime
    Basil Lime Sorbet

    We don’t typically think of them in desserts, but herbs go really well with all kinds of fruit flavors....

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