5 Ingredient Meals

    You want simple, easy meals? How about 5 ingredients or less? Try these clean recipes for breakfast, lunch and dinner when you’re pressed for time.

  • berry smoothie
    Berry Delicious Smoothie

    Prep this delicious fruit-filled protein smoothie first thing in the morning or whenever you need an energy boost!

  • avocado salad recipe
    Arame Avocado Salad

    This delicious, plant-based recipe includes sea vegetables, local produce and healthy, filling grains. Naturally full of iodine, vitamin C,...

  • Sweet & Spicy Goat Cheese Spread
    Sweet & Spicy Goat Cheese Spread

    This tangy spread hits all the right flavors – subtly sweet, spicy and salty. Use it to add flavor...

  • Grilled Chile-Spiked Cheese Fondue
    Grilled Chile-Spiked Cheese Fondue

    This Mexican-inspired fondue is simple yet flavorful, and it cooks right on the grill – though you can also...

  • Rainbow Salad with Beet, Kale & Avocado Dressing
    Rainbow Salad with Beet, Kale & Avocado Dressing

    The fresh crunch of beets and kale pairs wonderfully with this creamy homemade avocado dressing. Adjust the amount of...

  • Sorbet-lime
    Basil Lime Sorbet

    We don’t typically think of them in desserts, but herbs go really well with all kinds of fruit flavors....

  • Chocolate&PeanutButterCups
    Peanut Butter Cups

    With only five clean ingredients, these gluten-free peanut butter cups are both clean and delicious.

  • Clam Linguini
    White Wine & Clam Linguine

    The simple yet sophisticated flavors of butter, white wine, garlic and tomatoes elevate this clam linguine to an indulgent...

  • Hummus Beet and Feta Wrap
    Hummus, Beet & Feta Wrap

    Make these 5-ingredient wraps filled with beet, hummus and feta up to one day in advance and pack them...

  • Greek Style Fish with tzatziki
    Greek-Style Grilled Fish with Cucumber Mint Yogurt

    Grilled oregano-kissed cod fillets are paired with a classic tzatziki sauce for a fresh and tasty meal with just...



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