5 Ingredient Meals

    You want simple, easy meals? How about 5 ingredients or less? Try these clean recipes for breakfast, lunch and dinner when you’re pressed for time.

  • Greek Style Fish with tzatziki
    Greek-Style Grilled Fish with Cucumber Mint Yogurt

    Grilled oregano-kissed cod fillets are paired with a classic tzatziki sauce for a fresh and tasty meal with just...

  • Steak With Horseradish Cream
    Sirloin Steak with Horseradish Sour Cream

    An abundantly healthy, well-rounded meal in the time it would take you to call for takeout, this simple steak...

  • poached-trout
    Quick Shallow-Poached Trout

    Shallow-poaching is a great way to impart lean protein with ample flavor - and with our tender, flaky trout,...

  • Spicy Chicken Wings with Blue Cheese Dip
    Spicy Chicken Wings with Blue Cheese Dip

    Try our hot 'n' spicy wings, which rival the ones you'd find at your local sports bar, on Super...

  • Breakfast Banana Splits
    Breakfast Banana Splits

    Perfect for time-pressed adults, this super-quick fruit-and-dairy combo can be tinkered to suit any taste: simply swap in a...

  • PomegranateAndGrapefruit_Article
    Pomegranates & Grapefruit with Honey-Yogurt Sauce

    This fast dessert combines winter's best grapefruit and pomegranate, so you'll be able to whip it up in minutes...

  • TurkeyBlackBeanTacos_article
    Turkey-Black Bean Soft Tacos

    Ground turkey paired with black beans makes these tacos lean and filling. Corn tortillas are a whole-grain food, making...

  • TurkeyPaninis_article
    Turkey Paninis with Sun-Dried Tomatoes

    Sassier than a sandwich, paninis make for a delicious, clean quick-fix meal. If you don't have a countertop grill,...

  • lettuce wraps
    TLT Lettuce Wraps

    Replace the bacon in your BLT with lean tuna and you've got a CE-approved snack. We've also swapped out...

  • thai lime chicken
    Thai Lime Chicken

    Serve your family a clean and tasty Thai-inspired chicken dish in just 35 minutes (and it's freezable!) Try serving...



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