5 Ingredient Meals

    You want simple, easy meals? How about 5 ingredients or less? Try these clean recipes for breakfast, lunch and dinner when you’re pressed for time.

  • Strawberry
    Strawberry Balsamic Sunrise

    A tangy and sweet smoothie from Dean Sheremet’s Eat Your Heart Out that you can prepare in just a...

  • The Pink Pitaya Smoothie Bowl
    The Pink Pitaya Smoothie Bowl

    The bright color of pink pitaya 
(aka dragon fruit) gives this bowl its distinctive hue. We love the ease...

  • Cocoa Delight Feature Image
    Cocoa Delight

    You would never guess that Jennifer Iserloh's velvety, chocolate breakfast smoothie is packed with kale and black cherries. For...

  • Scallop_01
    5-Ingredient Masterpieces

    Your family will be amazed at the gourmet creations you can whip up using just 5 ingredients, 
plus a...

  • SmokyBraisedChicken_01
    Smoky Braised Chicken & 
with Olives & 
Basil Purée

    Saucy chicken and vegetables are drizzled with a simple but flavorful olive and basil purée for a stunning dish...

  • beef-stir-fry
    Sweet & Spicy Beef Stir-Fry 
with Asian Pear Sauce

    A sticky, garlicky Asian pear sauce is the star of this stir-fry and what makes it taste so much...

  • Chicken-&-Ricotta-Stuffed-Parcels
    Chicken & Ricotta Stuffed Zucchini Parcels with Chunky Tomato Sauce

    Pretty packages filled with seasoned chicken and ricotta are smothered in a vegetable-filled tomato sauce. It takes a little...

  • Scallop_01
    Lemon Shallot Rubbed Scallops 
with Lentils & Currant Compote

    Reusing ingredients in creative ways helps keep the number of items in a recipe down. 
Here, zesty lemon and...

  • pumpkin-gnocchi
with Creamy 
Pumpkin Spinach Sauce

    A simple dough of pumpkin, eggs and white whole-wheat flour combine to make some of the lightest, tastiest gnocchi...

  • Good Morning Chia Seed Pudding Feature
    Good Morning Chia Seed Pudding

    This creamy breakfast pudding from Jorge Cruise is made with blueberries and chia seeds, two antioxidant-rich superfoods.



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