- Prep Time
- 8 oz milk (or unsweetened rice, soy or almond milk)
- 1 scoop chocolate protein powder (about 1/4 cup)
- 2 tbsp 70% cacao powder
- 2 tbsp ground flaxseeds
- 15 fresh mint leaves (about 1 1/2 tbsp loosely packed)
- 5 ice cubes
- In a blender, put milk, protein powder, cacao powder, flaxseeds, mint leaves and ice.
- Blend on high for about 1 to 2 minutes or until ice is fully broken down and combined.
- Pour into 2 glasses and enjoy!
- Serving Size: 16-oz
- Calories: 210
- Carbohydrate Content: 15 g
- Fat Content: 35 g
- Fiber Content: 6 g
- Protein Content: 30 g
- Sodium Content: 450 mg
- Sugar Content: 5 g