Gluten-Free

    We have several healthy recipes for our gluten-free readers. Whether you have celiac’s disease or are gluten-sensitive, you’ll find clean meals that fit your lifestyle.

  • Salt & Vinegar Potato Chips
    Salt & Vinegar Potato Chips

    Soaking potato slices in apple cider vinegar adds a light acidic note to these purple potato chips without the...

  • Five Spice 
Taro Crisps
    Five Spice 
Taro Crisps

    Thinly sliced taro root yields seriously crunchy chips – so much that your tasters will never believe you didn't...

  • Celery Root Carpaccio
    Celery Root Carpaccio

    This hors d’oeuvre is traditionally made with thinly sliced raw 
beef or fish, but we’ve swapped 
the meat for...

  • 131_NF_FoodUpgrade_Walnut_CE2525
    Spiced 
Walnuts

    Snack on these spiced walnuts throughout the week to keep blood-levels stable.

  • Clean-Chocolate-Bar
    Dark Chocolate Bark

    Dark chocolate can be a perfect clean pick-me-up for that mid-afternoon slump.

  • orange-carrot-soup
    Orange 
Carrot Soup

    Try this bowl of bright sunshine during the chilly, winter months.

  • Purple Power Smoothie
    Purple Power Smoothie

    Reap heart-healthy benefits every morning with this purple power smoothie recipe.

  • vibrant-veggie-bundles
    Vibrant Veggie Bundles 
with 4-Ingredient Sweet & Sour Dipping Sauce

    A winter version of the spring roll, these portable handheld delights and their addicting 4-ingredient sauce make a satisfying...

  • Mango Peanut Curry
    Mango Peanut Curry

    Prepare a stick-to-your-ribs, freezable family favorite: Mango Peanut Curry. To increase 
heart-helping fiber, serve curry over brown rice, quinoa, soba...

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