Quick & Easy

    Eating clean doesn’t have to be hard! Each of these clean eating recipes take 45 minutes or less, from prep to serving.

  • lentil burger mango chutney
    Indian Lentil Burgers with Mango Chutney

    Inspired by the bold flavors of dal, the traditional Indian lentil dish, our hearty vegetarian patties are delicious served...

  • Butter-Coffee-1
    Buttered Coffee

    Go ahead and enjoy your morning cup of coffee with this healthy twist. Cut out the caffeine jitters, gain...

  • ChickenSoup
    Chicken Soup with Sweet 
Potatoes, Kale 
& Mushrooms

    Our healthy take of the chicken soup will have you feeling better in no time.

  • Golden-Milk-1
    Golden Milk

    This beautiful golden-colored warm drink is both soothing and creamy. Turmeric has countless health benefits including being anti-inflammatory, antimicrobial,...

  • Pumpkin-Latte-2
    Pumpkin Latte

    Every year we celebrate the return of Pumpkin Lattes, it’s a sign that fall and winter has arrived. The...

  • Apple-Cider-Tea-2
    Apple Cider Vinegar Cinnamon Tea

    This tart and highly detoxifying drink can be enjoyed warm or over ice. Apple Cider helps with detoxification, digestive...

  • Lemon-Ginger-Tea-2
    Lemon Ginger Tea

    A great tasting and immune-boosting drink, Lemon Ginger Tea helps you fight off colds, keep healthy, and relieve sore...

  • quick-braised-kale
    Quick-Braised Kale 
with Goji Berries & Cashews

    Quick-braising can be an ideal method 
for cooking cool-weather greens, but 
make sure to select sturdy varieties such 

  • Spaghetti Squash Casserole
    Three-Cheese Spaghetti Squash Casserole

    Swapping out pasta with spaghetti squash let's you enjoy all of the cheese without the guilt in this light...



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