Peanut Butter Maple Banana Muffins
These Peanut Butter Banana Muffins, from our September 2014 meal plan, can be made ahead and frozen for a...
Indian Red Lentils with Rice & Hard-Boiled Eggs
This easy veggie dinner, from our September 2014 Meal Plan, is hearty and satisfying.
Cauliflower “Rice” Risotto with Mushrooms & Truffle Oil
Clean up your risotto by replacing rice with cooked cauliflower. It's rich in antioxidents and cancer-fighting properties.
Korean Kimchi Stew with Tofu
This veggie kimchi stew is loaded with healthful fermented veggies that deliver probiotics to increase the body's immunity.
Lemon Chia Pancakes with Mixed Berry Compote
These clean pancakes feature the superfood power of chia. Chia seeds can boost energy, stabilize blood sugar and ease...
Ginger Acorn Squash Soup with Spicy Chickpeas
This creamy, gluten-free acorn squash soup is flavored with fresh ginger. Ginger has numerous benefits for the gastrointestinal tract....
Turmeric-Roasted Root Vegetables with Lentils & Cilantro Yogurt Sauce
These roasted veggies make a delicious meatless dinner. Tumeric, a classic Indian spice, is a known anti-inflamatory with cancer-fighting...
Curried Sweet Potato Waffles with Coconut-Braised Kale & Poached Eggs
Break out your waffle iron and try this deceptively simple meal for breakfast, brunch or an easy dinner.
Butternut Squash Soufflés with Leeks & Gruyére
Packed with the superfood power of butternut squash, these delicate butternut squash souffles weigh in at only 94 Calories!...