You may think of the Whole30 program as a meat-heavy eating plan, but in reality, there’s an abundance of vibrant vegetables you can incorporate into each and every meal. In these creative and compliant sides, plant-based ingredients get the lead role.
Give the Whole30 program a try with our fresh and filling plan that’s free of grains, dairy, beans, alcohol and added sugars.
What is clean eating? It’s a common question with a simple answer: A clean diet is eating the way nature intended. It’s about eating real food for a healthy, happy life. At Clean Eating magazine, you can count on recipes that are made without additives or processed foods. You’ll also find the latest health and wellness news, online cooking classes, plus the best non-toxic home, bath and beauty products for living a clean life.
Clean Eating is your home for clean cooking and clean living. Discover everything you need to live a clean lifestyle: Online cooking courses, wholesome recipes made without artificial ingredients, downloadable meal plans, expert health and wellness advice, and DIY home and beauty solutions without the use of toxic fillers and chemicals.
Go ahead and sleep in – breakfast is locked and loaded thanks to these scrumptious make-ahead recipes. Just grab, reheat and go!
Short on time? No problem! With an electric multi-cooker in your kitchen such as the Instant Pot, you can create budget-friendly, healthy meals in much less time.
We love breakfast frittatas here at CE, but we know that time doesn’t always permit a leisurely morning meal. Enter these scrumptious Italian-style mini frittatas with tomatoes, chicken sausage, mozzarella and basil that are baked in a muffin tin for ultra-portability.
Try these foods shown to help strengthen the liver, improve its detox processes and protect it from damage.
Long considered a nutritional underdog, mushrooms are finally getting the attention they deserve in the wellness world. With wide-ranging benefits like stress management, energy support and cognitive and gut health, these functional fungi are worth getting to know.
The best part of the week is brunch! No need to miss out with these satisfying options that are 100% approved on the Whole30 plan.
Whole30 success stories abound – from weight loss, to improved mood and a healthier relationship with food. Here are a few of our favorites.
Consider these 4 ways you can contribute to climate-change solutions every day.
The nutrition myth buster Jonny Bowden weighs in on whether there is any truth to the concept of eating for your DNA.
Ready to be inspired to make a positive environmental impact this year? Check out these 3 changemakers who push the limits of how we think about everything from plastic wrap, better-sourced meat and your daily cup of joe.
Here are 8 delicious reasons to get out of bed in the morning.
Eating for energy starts with the right foods at the right time. Here are some tips on how to eat for energy and boost your energy levels. Plus, we share a 14-day meal plan that will help you maximize your energy.
This protein-packed, gluten-free grain is the key to a balanced meal. Here are some of our favorite recipes highlighting this superfood.
We browsed the aisles in search of Whole30-approved goodies and what we discovered did not disappoint.
Daily practices, mindfulness routines and beauty regimens can all add structure and calm to your hectic life. Author and Ayurvedic medicine expert Sahara Rose shares the habits that keep her grounded and focused. Ayurveda is an ancient health practice that studies digestive health, mental clarity, beauty and balance.
