What is clean eating? It’s a common question with a simple answer: A clean diet is eating the way nature intended. It’s about eating real food for a healthy, happy life. At Clean Eating magazine, you can count on recipes that are made without additives or processed foods. You’ll also find the latest health and wellness news, online cooking classes, plus the best non-toxic home, bath and beauty products for living a clean life.
Clean Eating is your home for clean cooking and clean living. Discover everything you need to live a clean lifestyle: Online cooking courses, wholesome recipes made without artificial ingredients, downloadable meal plans, expert health and wellness advice, and DIY home and beauty solutions without the use of toxic fillers and chemicals.
Yogurt has gained a superfood reputation for its gut-pleasing and bone-boosting benefits, but a large-scale study published in the American Journal of Hypertension is now linking your favorite smoothie booster to a healthier heart.
Meet the new bowl on the block: the veggie-packed hummus bowl. A cross between a salad bowl and a dipping platter, they’re gorgeous and just so easy. Simply toss in a few extra ingredients to transform basic hummus into a wow-worthy light meal or snack. Top it with a ton of veg and eat it with a fork, or keep the veg light and eat it with pita for dipping – the choice is yours.
Reap the benefits of your farmers’ market haul all week long. After all, a veg-forward diet can help ward off disease, improve digestion and keep your carbon footprint low. This meatless plan proves that eating heaps of veg can be delicious, too!