There's a chill in the air. The leaves are changing. Time to pull out your stock pot along with your wool sweaters, because soup season is here! We have all the clean soup recipes you need to get you through the colder months!
These common nutrient-dense foods provide health benefits that are not just good – they’re super. Here’s how to keep enjoying them in unique ways.
What is clean eating? It’s a common question with a simple answer: A clean diet is eating the way nature intended. It’s about eating real food for a healthy, happy life. At Clean Eating magazine, you can count on recipes that are made without additives or processed foods. You’ll also find the latest health and wellness news, online cooking classes, plus the best non-toxic home, bath and beauty products for living a clean life.
Clean Eating is your home for clean cooking and clean living. Discover everything you need to live a clean lifestyle: Online cooking courses, wholesome recipes made without artificial ingredients, downloadable meal plans, expert health and wellness advice, and DIY home and beauty solutions without the use of toxic fillers and chemicals.
Go ahead and sleep in – breakfast is locked and loaded thanks to these scrumptious make-ahead recipes. Just grab, reheat and go!
Short on time? No problem! With an electric multi-cooker in your kitchen such as the Instant Pot, you can create budget-friendly, healthy meals in much less time.
We love breakfast frittatas here at CE, but we know that time doesn’t always permit a leisurely morning meal. Enter these scrumptious Italian-style mini frittatas with tomatoes, chicken sausage, mozzarella and basil that are baked in a muffin tin for ultra-portability.
Whether you’re looking for a grain-free alternative or simply seeking some hearty snacking, these jerkies and bars are protein-packed and energy fueling.
If the Whole30 isn’t on your radar yet, it should be. This 30-day, energy-boosting, inflammation-zapping program isn’t just another diet, it’s a virtual movement. Clean Eating partnered with them to bring you everything you need to start your Whole30 journey, and we’re not exaggerating when we say it just might change the way you eat forever.
Doing the Whole30 properly means following the rules. Here are the don’ts of the program to help guide you through your 30 days.
Whole30 success stories abound – from weight loss, to improved mood and a healthier relationship with food. Here are a few of our favorites.
We set out on a mission to find out just how many veg and fruits can be spiralized or riced — and it turns out the possibilities are endless. Learn how to master the technique and use these lower-carb substitutes seamlessly in your cooking.
Clean Eating sat down with spiralizing mogul, “New York Times” best-selling cookbook author and creator of “Inspiralized,” Ali Maffucci to pick her brain about the endless possibilities in the world of spiralized and riced produce.
The easiest way to fall off the Whole30 wagon is to head out into the world without preparing lunches and small bites for the road. We’ve got you covered with an array of take-to-go options that are 100% compliant and portable.
Drinking broth before a meal can facilitate healthy eating
You may think of the Whole30 program as a meat-heavy eating plan, but in reality, there’s an abundance of vibrant vegetables you can incorporate into each and every meal. In these creative and compliant sides, plant-based ingredients get the lead role.
Give the Whole30 program a try with our fresh and filling plan that’s free of grains, dairy, beans, alcohol and added sugars.
Can eating dinner earlier help prevent certain cancers? Research suggests yes.
Keep your face, hands and body silky smooth without chemical fragrances or paraben fillers this winter.
