California might have you thinking of big waves and fish tacos, but this cuisine is serving up so much more.

Spend less time in the kitchen and more time enjoying summer! With a super-simple shopping list and some make-ahead prep, this meal plan will get you through the week in a breeze.

These 3 simple tips can have a major effect on your brain health.

Maximize warm-weather chill time with dinners that are on the table in 15, 20 or 30 minutes flat.

Kimberly Snyder is the founder of Solluna, a wellness brand, as well as a multi New York Times best-selling author and certified nutritionist. Snyder shares her top daily habits for keeping calm and composed, including a surprising supplement that she swears by.

Rice was just the beginning. Try these 5 products that let our fave cruciferous veggie shine in new ways, proving that the cauliflower craze is nowhere near over

Make dairy-free frozen treats at home is easier than you think. Here are five recipes to try this summer.

Five clean recipes, each with premade shopping lists and all under $5 a serving – weeknight cooking just doesn’t get easier than this.

When life hands you lemons, use them to make these delicious desserts

Rice bowls are the ultimate way to customize your meals using good-for-you ingredients.

Many people are interested in using natural supplements to help improve their blood pressure, either along with blood pressure medication or to avoid taking these medications altogether. Here are 4 to consider.

Keep your blood pressure at its healthiest with these protective whole foods that can help to lower it in as little as 2 weeks.