Looking for something sweet to get you over the midday hump? These five smoothies will nourish, replenish and energize your system. Drink one for a meal or as a snack.

This sumptuous sesame spread adds creamy texture and nutty flavor to both sweet and savory dishes – here are 3 mouthwatering recipes that make use of this powerhouse.

Wondering why your energy is low? You might need more vitamin D in your life.

Get organized for eating healthy on the go with one of our favorite reusable lunch boxes.

Even the simplest meal typically starts with pulling out a cutting board, but how much do you actually know about this kitchen workhorse? We’re walking you through everything you need to know from selecting, cleaning and maintaining these essential tools.

The vibrant instructor and nutritionist behind our “Eat Clean for Energy” online course brings you a week of energizing meals packed with nutrient-dense foods to fuel your busy life and help you feel amazing along the way.

Our favorite brunch recipes collection is packed full of our favorites. Perfect for a holiday like Mother's Day or a laid-back Sunday brunch with friends.

Emerging science has demonstrated the importance of gut health to your overall well-being, so stock your pantry and pile your plate with these options.

Good things do come in small packages – add a spoonful of these finds for a quick hit of big flavor.

Crush cravings and that 4 pm hanger with these delectable morsels.

The lotions you put on your skin penetrate deeper than the surface, so we’ve chosen safe, effective products, free of hormone disruptors and other additives.

Add balance to your life with adaptogens, plants and herbs known to help your body’s various systems (from immune to hormonal) manage and cope with stress.