The 5 Best Gut-Friendly Foods to Add to Your Breakfast, According to an RD
For a healthier gut and body, eat these foods in the morning and give your good bacteria a boost.
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This Keto Breakfast Uses Just 1 Sheet Pan for Easiest Cleanup
A bag of packaged slaw makes an easy cheat in this low-carb roasted vegetable sheet pan topped with hearty bacon and eggs.
5 Health Benefits of a High-Protein Breakfast, According to a Nutrition Coach
Whether you're hoping to build muscle, combat hunger or simply better your overall wellness, upping the protein in your first meal of the day can be key.
This Super Common Breakfast Food Could Help You Get Your Blood Pressure Under Control
With a mix of calcium, good bacteria and even protein, a spoonful of this dairy-based food just might help you combat hypertension.
Upgrade Your Oats: 5 Ways to Make the Best Breakfast Even Healthier and More Delicious
Cozy up to a better breakfast this winter and enjoy your classic oats in entirely new ways.
Move Over, Avocado Toast: Zucchini Toast is Our New Favorite Breakfast
Make your morning meal even more nutritious with a fresh, savory spin that subs in veggies for classic toast.
Banana Cream Pie for Breakfast? Why Not! This Paleo Pudding is a Good-for-You Treat
Creamy, sweet and full of banana flavor, this pudding makes for one seriously delicious morning meal – all while satisfying your nutritional needs.
Too Busy for Breakfast? These Oat & Dried Fruit Granola Bars Are a Great Make-Ahead Solution
Bake a batch of these granola bars today, and you'll have a healthy breakfast ready and waiting for you throughout the rest of the week.
Pesto Egg Breakfast Sandwich
If you haven’t tried cooking your eggs in pesto yet, you’re missing out.
The Freezable Breakfast Wrap That You Can Make Ahead and Eat All Week
Simplify your morning with a balanced breakfast, thanks to this make-ahead breakfast wrap. We combine protein-rich eggs, nutritious veggies and sharp feta cheese for a perfect breakfast burrito on the go.
These Breakfast Ideas Just Might Make You Like Mondays
With a few simple tips and tricks, you'll make morning meals that are worth getting out of bed for.
These Gluten-Free Raspberry Bars Are Breakfast Disguised as Dessert
Blink and you might miss the fact that these three-layer, gluten-free raspberry bars are actually good for you.
Apple Crumble Keto Breakfast Muffins
Celebrate seasonal autumn apples with these pie-inspired muffins that will make all your low-carb breakfast dreams come true.
The Gluten-Free Waffles That Actually Count As a Healthy Breakfast
Waffles and a healthy breakfast don’t have to be mutually exclusive. With these gluten-free coconut-blueberry waffles, you can have both.
The Gluten-Free Berry Crumble That Can Double as Breakfast
Before the last of the berries disappear from your local farmers’ market, you’re going to want to make this gluten-free, Paleo-friendly crumble.
Low-Carb Keto Breakfast Pizza
We’ve all eaten breakfast for dinner, but this pizza serves up dinner for breakfast – and you’re going to love every bite.
Egg-Free Breakfasts That Still Bring the Protein
Not into eggs? Not everyone is - but you can still get your daily dose of all-important protein, with these totally egg-free breakfasts.
Is Skipping Breakfast Really Terrible for You?
If you’re purposely missing this all-important morning meal, you could be setting yourself up for a nutrient deficiency. But do you really run the risk of harming your health if you don’t have breakfast?
This Ancient Fava Bean Dip is Going to be Your Newest Breakfast Staple
Move over, hummus, there’s a new dip in town. Content creator Nadia Irshaid Gilbert is sharing the addictively delicious Middle-Eastern dip, Ful Mudammas. Read on for our interview with this multifaceted creator, plus their mouthwatering recipe.
Breakfasts for Busy People
We’ve compiled our favorite clean recipes that come together in 10 minutes or less so you never have to miss the all-important first meal of the day.
Breakfast Bruschetta
A savory, balanced breakfast is just the thing to energize your morning and make a normal weekday feel like a weekend.
Better-for-You Breakfast
Upgrade from boring cereal with these exciting morning-meal builders that’ll put a spring in your step and set the tone for your day. Here are our 2021 Clean Choice Awards winners.
High-Protein, Low-Carb Breakfast Pockets
Made with coconut and almond flours, these grab-and-go pockets filled with eggs, cheese and ham are a surprisingly satisfying breakfast for a low-carb day.
No-Sugar Breakfasts
Get up and go with these morning meals, all no-sugar recipes that won’t have you crashing by 10 am. Psst... there’s even a little something for sweet-seekers.
What’s for Breakfast? Salad!
Your morning meal gets a nutritious upgrade with these vegetable-filled plates rich in protein and fiber to keep you full and satiated until lunch.
Breakfast Egg Bites
These egg and veggie bites can be eaten straight from the fridge, or heated quickly in the toaster oven or microwave.
2020 Clean Choice Awards: Breakfast
Mornings will never be the same with these wholesome products designed to take the guesswork out of your first meal of the day.
Apple Cinnamon Breakfast Quinoa
When you think of a hot breakfast bowl, it doesn’t have to start with oats. Here, we use protein-rich quinoa mixed with apple and warming spices to fuel your morning.
Mexican Breakfast Bake
This zesty Mexican flavored bake is easy to prepare. Vegetables, black beans and avocado smother a soft egg.
Ricotta Breakfast Toast
Breakfast in 10 minutes without going down to the cafeteria? All you need is a toaster oven and a few basic ingredients.
Breakfast on Ice
Say hello to our latest obsession: frozen breakfast pops! Prep them days or even weeks ahead using real-food ingredients like yogurt, fruit and granola then freeze into molds. In the morning, just grab a pop or two — no dishes, no cleanup and no time wasted out of your busy morning.
6 Grab-And-Go Breakfast Bars
Packed with protein, fiber and all kinds of healthy goodness, breakfast bars are a great grab-and-go breakfast option. Here are six healthy homemade bars that will give you the energy to tackle the day.
Blueberry Almond Breakfast Cookies
Blueberries and banana naturally sweeten these gluten-free cookies.
High-Protein Breakfasts
A protein-rich breakfast doesn’t have to be a powdered shake or scrambled eggs. These creative recipes, each with more than 15 grams of protein per serving, will motivate you to get out of bed in the morning – and keep you satiated until lunchtime.
Black Bean, Chorizo & Hannah Potato Breakfast Hash
Ingredients like black beans, Greek yogurt and turkey chorizo sausage pack lot of protein into this easy breakfast dish.
2018 Clean Choice Awards: Breakfasts
These breakfast mixes will keep you feeling full and energized all morning.
3 Ways with Breakfast Bowls
Start your day off with these nutritious, metabolism-boosting bowls that will get you out of bed and ready to jump-start the day.
Gluten-Free Carrot Walnut Breakfast Loaf
This is no ordinary loaf! For a gluten-free bake, we turned to green banana flour, which is traditionally used in Jamaican and African cuisine as a replacement for wheat flour.
Grain-Free Cranberry Orange Breakfast Cookies
The term “breakfast cookie” might sound like a devilishly delicious oxymoron, but we’re not kidding around with these good-for-you jumbo cookies. They’re made with protein-rich almond flour and pecans and naturally sweetened with maple syrup for an easy, grab-and-go breakfast.
The 4 Best Clean Breakfast Grocery Items
Cereal can be good for you! Here are the 4 best clean breakfast goodies of 2017.
Make-Ahead Breakfast for Hectic Mornings
Go ahead and sleep in – breakfast is locked and loaded thanks to these scrumptious make-ahead recipes. Just grab, reheat and go!
Sausage, Egg & Cheddar Breakfast Sandwiches
This cleaned-up version of the fast-food favorite is made with lean ground turkey and served in whole-grain English muffins. The best part is they freeze well, so make a batch and store in your freezer for a grab-and-go breakfast. Feel free to add baby spinach or tomato slices to the sandwich – but add it just before or after reheating. Serve with your favorite hot sauce.
Rise & Shine: Better Breakfasts for Busy Mornings
We review the newest cookbook by Katie Sullivan Morford.
Boost Your Metabolism with a Healthy Breakfast
Want to lose weight? Don't skip breakfast. Our dietitians explain how to boost metabolism with the right mix of macronutrients.
4 Breakfasts That Rock
Our Advisory Board dietitians Erin Macdonald and Tiffani Bachus share four of their favorite recipes from their book No Excuses: 50 Healthy Breakfasts That Rock.
Clean Choice Awards 2016: Breakfast Picks
These six oat, grain and grain-free medleys are perfect breakfast options that will keep you feeling full all morning.
5 Clean Eating Vegan Breakfast Recipes from Jorge Cruise
These clean eating vegan breakfast recipes are loaded with antioxidants and bursting with flavor. For more vegan breakfast recipes by Jorge Cruise, order his latest book Tiny and Full.
3 Overnight Breakfast Recipes for an Effortless Morning
No time for a healthy, delicious breakfast? Think again. Make these easy, portable, nutrient-packed meals the night before, and eat in peace all week.
Superfood Breakfast Cookies
We’ve packed six health-boosting superfoods – oats, coconut, chia, cinnamon, maca and dark chocolate – into these chewy, delicious cookies for the ultimate on-the-run breakfast or snack that will truly satisfy your taste buds.
Rainforest Acai Breakfast Jars
Enjoy a quick and delicious breakfast with this acai purée blended with creamy coconut milk and banana, then layered with colorful fruit and nuts.
High-Fat or High-Carb Breakfast?
Our resident nutrition expert has the answers to your breakfast diet questions and concerns.
5 Combos for the Ultimate Power Breakfast
These five combinations will ensure that your first and most important meal of the day serves up high-functioning nutrition.
Breakfast Bread Pudding with Turkey Bacon Crumble
Orange-kissed bread pudding is topped with maple-glazed bacon for a breakfast you won’t believe is only 313 calories.
Slow-Cooker Pumpkin Pie Breakfast Sorghum
Sorghum, a gluten-free chewy whole grain, has high levels of antioxidants that may inhibit the development of type 2 diabetes.
Sweet Potato Breakfast Burritos
If you’re in the habit of grabbing a hot egg sandwich on your way to work, this is the breakfast for you. Make these burritos in advance, then wrap them up and freeze. When you wake up in the morning, simply pop one in the oven to heat while you’re getting ready, then take it with you on the go – it’s genius!
Coconut & Quinoa Breakfast Porridge with Fresh Fruit
Trade your oats for quinoa, the perfect base for our coconut-laced breakfast porridge topped with nuts and berries or figs.
Clean Choice Awards 2013: Breakfast Picks
We love making breakfast from scratch, but when time is short we need to have wholesome, nutritious backup options such as these.
Blueberry Apricot Breakfast Bars
Precise measurements ensure these grab-and-go breakfast bars are light and delightfully chewy. We love the balance of sweet blueberries and apricots with tart cranberries, but experiment with your own favorite fruits for a personal twist.
Dine & Dash Breakfasts
Quick and easy morning meal options are endless and don’t require much more than what you already have in your fridge and pantry.
Breakfast Banana Splits
Perfect for time-pressed adults, this super-quick fruit-and-dairy combo can be adjusted to suit any taste: simply swap in a different variety of all-fruit jam or nuts.
Clean Choice Awards 2012: Breakfast Picks
Start your day off right - you won't believe how incredible you feel!
Eden Foods “Rise and Shine” Breakfasts
Eden Foods has introduced five fire-roasted and rolled organic whole-grain flakes to outfit your clean-eating arsenal with even more options.
Salmon-Caper Breakfast Pockets
With more fiber and less fat than your typical deli bagel with cream cheese and lox, this pocket still delivers savory speedy satisfaction. Protein-rich pouched or canned salmon in lieu of the traditional smoked and cured variety kicks loads of sodium and nitrites out of the picture.
Savory Breakfast Cocktail
Bloody Mary fans will love this hearty drink, especially if you spike it with a dash of Worcestershire sauce or some horseradish!
Quick & Easy Breakfast Quiche
This reader came up with an easy morning meal option that's versatile enough to allow you to pop in your own favorite produce.
Cherry Breakfast Rice Bowls
Infused with sweet maple syrup and aromatic cinnamon, this bowl is packed with wholesome ingredients and is a cinch to make.
Breakfast Thyme Pork Chops with Quick-Cooked Apples
If pork chops for breakfast seem uncommon, it may be time to treat yourself to a little Southern comfort! And, while warmed apples are a popular morning side, don't limit yourself to this single fruit: firm pears or nectarines will work nicely here, too.
15 Customizable Clean Breakfast Recipes
Rise and shine! Your mornings have more delicious options than ever thanks to this collection of Clean Eating breakfast recipes. If that isn't a reason to wake with a smile, we don't know what is...
Andrea: My Favorite Five-Minute Breakfast
Check out The Clean Eating Blog's author page.
Veggie-Filled Egg Muffins
Looking for an easy grab and go breakfast? These mini frittatas can be made ahead and frozen.
Is TikTok’s Carrot Salad a Diet Fad Failure?
This viral yet infuriatingly simple recipe is touted at gut healing and hormone balancing
Need More Energy? Try These 5 Foods Full of Vitamin B12
Vitamin B12 is an important player in keeping your engine running and your energy levels up. Find out which foods can increase your intake naturally.
6 Mocktails for a Seamless Dry January
Alcohol-free doesn't mean boring. There's no mocking these faux-cocktail faves. These drinks are fun, refreshing and full of flavor.
What Olympic Runner Colleen Quigley Eats in a Day
What fueling looks like for an elite athlete and world-record holder
Does the Timing of Meals Matter?
If you've ever wondered when the best time to eat might be, we've got your answer.
7 Immune-Boosting Foods to Get You Through Cold & Flu Season
Add these antiviral foods to your plate this cold and flu season to improve immune response and fight sickness.
The Starbucks Holiday Menu is Back – See the Newest Additions (and Learn How to Make Them Healthier)
‘Tis not exactly the season yet, but we’re here for it
29 Recipes to Make Apple Season Sweet and Savory
Turn fall's best apples into sweet desserts, savory mains and sides, and satisfying morning meals.
Apple Sweet Potato Hash
Plenty of protein, a serving of veggies, slices of fruit and even a little spice – this hearty hash covers all of your nutritional bases while delivering plenty of flavor.