We’re examining the unexpected reasons you may not be reaching your weight-loss goals. Plus, we’re showing how delicious eating for weight loss can be (goodbye celery sticks, hello grilled cheese sandwiches).
More than just a topping for Instagrammable toast, avocado is creamy, dense and packed with good-for-you fats.
What is clean eating? It’s a common question with a simple answer: A clean diet is eating the way nature intended. It’s about eating real food for a healthy, happy life. At Clean Eating magazine, you can count on recipes that are made without additives or processed foods. You’ll also find the latest health and wellness news, online cooking classes, plus the best non-toxic home, bath and beauty products for living a clean life.
Clean Eating is your home for clean cooking and clean living. Discover everything you need to live a clean lifestyle: Online cooking courses, wholesome recipes made without artificial ingredients, downloadable meal plans, expert health and wellness advice, and DIY home and beauty solutions without the use of toxic fillers and chemicals.
Go ahead and sleep in – breakfast is locked and loaded thanks to these scrumptious make-ahead recipes. Just grab, reheat and go!
Short on time? No problem! With an electric multi-cooker in your kitchen such as the Instant Pot, you can create budget-friendly, healthy meals in much less time.
We love breakfast frittatas here at CE, but we know that time doesn’t always permit a leisurely morning meal. Enter these scrumptious Italian-style mini frittatas with tomatoes, chicken sausage, mozzarella and basil that are baked in a muffin tin for ultra-portability.
Nutrient-dense bone broths are rich in flavor and boost healing, and new research suggests they are good for the heart, too.
Alcohol-free doesn't mean boring. There's no mocking these faux-cocktail faves. These drinks are fun, refreshing and full of flavor.
Fire up the grill because we're sharing some of our favorite recipes for summer grilling and outdoor cookouts.
Enter to win the ultimate Live-Healthy prize pack from NOW foods. From collagen to coconut oil, monk fruit to multivitamins this month-long sweepstakes offers the best in natural and organic foods, supplements, sports nutrition and personal care items.
Touted as healthy, humane and sustainable, protein grown in a petri dish is getting closer to the table.
From the latest ingredient craze to a thoughtful new approach to cooking.
We’re examining the unexpected reasons you may not be reaching your weight-loss goals. Plus, we’re showing how delicious eating for weight loss can be (goodbye celery sticks, hello grilled cheese sandwiches).
Traditional hummus is made from chickpeas. However, you can mix things up with ingredients like peas, sweet potatoes, black beans, and avocados. But if you like yours the traditional way, we have you covered there, too.
Stress is a factor in 60 to 80% of visits to primary-care physicians, according to a recent study – yet many struggle to carve out time to practice a proven anxiety-reducing technique: meditation. Looking to manage my daily pressures with more ease, I challenged myself to meditate for 14 days straight, no excuses and no cheats. The result? A quieter mind, improved sleep and, perhaps surprisingly, a changed relationship with technology.
Bold flavor boosters and protein-packed sides make shopping the aisles a treat.
Diane Sanfilippo is a multi-talented entrepreneur and a Certified Nutrition Consultant. She’s the founder of Balanced Bites, a popular health blog focused on Paleo and keto cooking, as well as a New York Times best-selling author. Here's how she stays energized each day.
