Why Can’t I Eat Beans or Lentils on the Paleo Diet?
Beans and lentils are such healthy foods – so why aren't they eaten on the Paleo diet? Here's why legumes and lentils aren't a fit for this specialized diet.
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Beans and lentils are such healthy foods – so why aren't they eaten on the Paleo diet? Here's why legumes and lentils aren't a fit for this specialized diet.
In these unprecedented times, we are cooking at home more than ever. Clean Eating is here to help by sharing recipes that call on a limited amount of ingredients that turn out simple-yet-satisfying meals that utilize a bunch of pantry staples, many you likely already have on hand. Here are satisfying recipes you can make with lentils and beans.
Lentils are a real recipe workhorse. Use them in stews and soups or salads and side dishes..
These incredible Moroccan lentils and quinoa are made in just one pot, are high in protein and are a delicious plant-based meal!
Lentils and fire-roasted tomatoes combine to make a hearty, plentiful plant-based protein dish.
Reusing ingredients in creative ways helps keep the number of items in a recipe down. Here, zesty lemon and pungent shallot infuse every element of this dish – the lentils, scallops and vibrant compote.
This is an ideal way to prepare salmon – cooked slowly surrounded by a moist heat. Lentils and beets can be left to cook all day in a slower cooker.
This Ethiopian-inspired recipe combines chicken, green beans and lentils in one dish for a flavorful meal. Serve with injera (Ethiopian flatbread).
This easy veggie dinner, from our September 2014 Meal Plan, is hearty and satisfying.
These roasted veggies make a delicious meatless dinner. Turmeric, a classic Indian spice, is a known anti-inflammatory with cancer-fighting properties.
Chef Michael Smith talks food, family, time-saving tips and a very versatile legume: lentil!
Homemade honey-mustard sauce beats the processed varieties any day. Complement your seasoned salmon with brown lentils, which are easy to find and hold their shape when cooked.
These sandwich hacks are the greatest thing since sliced bread.
This craveable turmeric-tahini sauce means you’ll want to make these plant-based kebabs (yes!) again and again.
You don’t have to radically revamp your eating habits or say goodbye to your favorite foods to make your diet more sustainable.