The 60-Day Metabolic Reset coach breaks down the science behind carb cycling, the positive impact it can have on your overall fitness and her personal success with this way of eating.

This year, Greens Restaurant teamed up with Bay Area chefs to celebrate 40 years of veg-heavy dishes. Clean Eating spoke with five of them about the reasons you should consider going green.

The right kind of music can help you finish your workout strong, even when motivation is weak!

From speeding up metabolism to repairing postworkout muscle damage, the right protein powder can play a key role in helping you reach your health and fitness goals.

Consider keeping these items in your pantry to ensure you’re prepped to eat right and stay fit.

Danielle Walker relays why ditching grains worked for her, what it can do for you and one of the delicious recipes from her latest cookbook, "Eat What You Love".

Cook a clean, healthy meal—and avoid the dreaded dish washing—by using this collection of easy sheet pan dinners.

The cold weather doldrums are no match for these products and services.

These two apps help you decipher if your skin-care and beauty products are truly clean.

These high-protein meals are designed to give you energy, build immunity and keep your muscles and tissues healthy.

The number-one secret to saving time in the kitchen? Batch cooking. With our dietitian-designed, make-ahead meal plan, you can make most of the recipe components on Sunday so all you have to do is heat, assemble and eat all week long.

No longer just a sidekick to turkey, these dishes prove everyone’s favorite tart berry is the perfect way to elevate meals all year long.