Mix & Match: DIY Sauces for Every Grain Bowl
These easy-to-make sauces are the perfect complement to your favorite grain bowl.
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These easy-to-make sauces are the perfect complement to your favorite grain bowl.
If you're a fan of Chicken Marsala, you've got to try this cherry-infused version.
Falafels aren't just rich in protein. Just 1 serving of our falafel-filled sandwich provides almost half of your daily value of folate, essential for rapidly growing tissues.
Forget canned cranberry sauce – this recipe is simple and a bit spicy, and it'll totally change your traditional turkey game.
All out of Worcestershire sauce? This complex, flavorful ingredient is a must-have – but that doesn’t mean it’s irreplaceable. We’ve got all the tips you need to learn how to make a stand-in sauce of your very own.
If you only break out the fish sauce when you’re making Vietnamese or Thai food—or, if you sort of know what it is but don’t have any in your kitchen—go grab a bottle and get ready to start putting it in everything.
Shish tawook is one of the most popular skewers at barbecue gatherings in the Levant.
Topped with a rich cashew sauce, lettuce and tomato, you have yourself a high-protein BLT, minus the meat.
Crispy-chewy flatbreads made from chickpea flour are a popular street food in southern France, where it’s known as socca. Our version is topped with a creamy cashew sauce and a bevvy of veggies.
In this Mediterranean bowl, red lentils and potatoes form the base of these plant-based kebabs. With seasoned rice, crunchy snap peas and a turmeric-tahini sauce, this is a full meal in a bowl.
This bowl uses sumac, a tart citrusy berry that is ground into a powder, to add flavor to the chicken as well as rich color to the yogurt sauce overtop. For a twist, we call for forbidden rice, but you can use any rice variety you have on hand.
Kofte is the Middle Eastern version of a meatball, and they can be made with lamb, ground beef or even fish. Our version is made with ground lamb or beef and paired with a cool, crispy cucumber and radish salad.
If you're eating for gut health, you (and your microbes!) will love this plant-based take on rich, saucy meatballs. They’re incredibly tender and full of flavor, and provide 15 grams of fiber per portion.
This vegetable-packed bowl is drizzled with a homemade sauce that uses pantry staples like vinegar, honey and sriracha.
Nut-crusted halibut and immune-supporting acorn squash make this gluten-free dish both healthy and delicious.