Immune-Boosting Tofu & Snow Pea Soup
This spicy and sour soup preps you for flu season
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Spice Up Dinner with This Easy-to-Master Thai Red Curry Soup
If your meals have been missing flavor, this deeply flavorful curry-inspired soup will satisfy your taste buds.
This Creamy Mushroom Soup is Super Decadent and Oh-So-Healthy
This mushroom-rich soup is loaded with anti-inflammatory, antioxidant-rich ingredients – and it's especially fantastic for your liver health.
Anti-Inflammatory, Gluten-Free and Heart-Healthy: This Chicken Soup Can Do It All
It's a bowl of classic chicken soup, but amped up with extra-healthy additions.
This Elevated Take on Tomato Soup is a Recipe You’ll Want to Make Again and Again
Quick, easy and deeply flavorful, Outside Inc.'s resident chef Biju Thomas has a twist on tomato soup you'll absolutely love.
Skip the Store and Make This Slow Cooker Squash Soup with Just a Few Pantry Staples
Stay cozy indoors with this super simple, winter-ready soup that's made with ingredients you already have on hand.
Cozy, Comforting and Veggie-Rich, You’ll Want to Enjoy This Soup All Winter Long
Move aside, salad! A bowl of this colorful, ingredient-packed soup gives you a whole new way to enjoy leafy greens.
10 Soul-Hugging Soups That’ll Warm You Up This Winter
Cooler weather calls for warming soups. Don’t let food restrictions stop you – we’ve compiled a list of 10 mouthwatering recipes, categorized by dietary needs.
You’re Not Going to Believe the Depth of Flavor in This Plant-Based French Onion Soup
The off-the-charts flavor of this soup comes from slowly (slowly!) caramelizing the onions
Chicken & Rice Miso Soup
The addition of miso paste gives this everyday, comforting bowl of chicken soup an elevated twist.
Easy Spring Ramen-Style Soup
Premake the fragrant broth on Sunday to heat and assemble during the week. It’s a restaurant-style meal waiting for you in the fridge.
Tomato Pizza Soup
Did someone say pizza? Pizza soup, that is. This crowd pleaser is especially popular with kids because it tastes just like pizza in a bowl. But who are we kidding? We love it too. Top it off with garlic bread for an indulgent, grown-up touch.
Cozy Up With a Bowl of Soup
Here are 24 of the best soup recipes to make all season long! You’ll find plenty of vegetable soup recipes, vegan options, soup recipes with chicken and more. With stovetop and slow cooker options, these healthy soup recipes will be ones you’ll make again and again.
Greek Style Lemon Chicken Soup with Kale
Inspired by the traditional Greek soup known as avgolemono, our version of this warming dish uses brown rice rather than the typical orzo. We’ve also added kale for a boost of color and added fiber.
Golden Cauliflower Soup
This inflammation-fighting cauliflower soup is flavored with turmeric and coconut for a spicy, creamy meal.
Roasted Parsnip & Navy Bean Soup
This velvety soup packs big flavor with pungent rosemary and mellowed roasted garlic. A topper of toasted almonds adds a nice crunch – simply chop up whole almonds, or use slivered almonds if you prefer but reduce the time in the oven so they don’t burn.
Vietnamese-Style Beef & Rice Noodle Soup
Tender beef, aromatic spices and rice noodles all cook in the same pot in this easy soup. Garnished with fresh bean sprouts, basil, cilantro, jalapeño and shaved onions, it’s a great combo of hearty and fresh, all in one bowl. For even more heat and color, serve with sliced chiles over top.
Chipotle Tomato Soup with Crispy Quinoa Topping
Chipotle chiles are smoked, dried jalapeño peppers, and they lend a rich flavor and some heat here. Warning: the crispy quinoa topping is highly addictive.
Spring Vegetable Soup with Shredded Chicken & Parmesan Crisps
An array of nutritious vegetables are piled into this gorgeous soup topped with shredded chicken. Parmesan cheese is made into crispy crackers to use over top instead of croutons.
Curry Butternut Squash Soup with Spiced Pepitas
Rich and creamy — and dairy-free — this curried butternut squash soup is seriously comforting and delicious.
Coconut Curry Corn Soup
Natural sweet corn flavor shines in this simple and quick soup.
Creamy Leek & White Bean Soup with Swiss-Crusted Croutons
Leeks, white beans, cremini mushrooms, parsnips, garlic and carrots combine into one creamy bowl of goodness.
Chicken & Pea Soup
Cozy up with a bowl of this warming chicken and pea soup. Made with tender chunks of chicken sausage, leeks, carrots, celery, and fresh parsley, this comfort in a bowl will warm you up and leave you feeling satisfied!
Sausage & Vegetable Farro Soup
This healthy soup, similar to a minestrone, will both satisfy your appetite and warm you up on a chilly winter day.
Spicy Coconut Chicken Soup
This Thai-inspired soup is hot and cool! Ginger brings some heat to the smooth broth while coconut milk cools things down. Chunky chicken and veggies round out this robust soup.
Chicken Quinoa Soup
This chicken quinoa soup is loaded with energizing bites of chicken breast, protein-packed quinoa, and plenty of fresh vegetables, cooked in a rich chicken broth seasoned with red pepper flakes.
Blender Soups
These nutrient-dense soups taste like they’ve been slow simmered for hours, but you can make them in a fraction of the time – simply pop the ingredients into a blender then heat on the stove top.
Creamy Tomato Soup with Grilled Cheese Croutons
We've taken the classic combo of grilled cheese and tomato soup and reinvented it. In our version, the grilled cheese is made into croutons and served on the soup — chop them larger or smaller depending on your preference.
Chicken Adobo Soup with Tortilla Strips & Crema
Pinto beans lend body while also adding a dose of satiating protein and fiber to this spicy soup. Adapt the toppings to your taste — we love it with tangy pickled onions, but they are completely optional. Avocado, cilantro, jalapeños and radishes all make great toppers as well.
Curried Coconut Squash Soup
The secret to making this soup extra fast is frozen butternut squash — here, it's blended with coconut milk and an array of aromatic spices.
Italian Wedding Soup
A high-quality bone broth in place of traditional broth not only makes this dish Whole30-compliant, but it also helps boost your immune system, treat leaky gut and improve joint health, thanks to the collagen it contains. This soup tastes even better the next day, so it makes a perfect weekday lunch.
Ginger Pea Soup
This hot or cold soup takes less time to prepare than it takes to watch a sitcom. A touch of miso adds a nutty, salty element to the mix and teams up with firm light tofu to pack in the protein.
Chicken Noodle Soup
Chicken noodle soup is the ultimate comfort food. This makeover uses zucchini noodles (aka zoodles) instead of wheat noodles and a variety of herbs to amp up the flavor. Make sure to look for a broth that’s made with Whole30-compliant ingredients.
Butternut Squash, Leek & Apple Soup
The medley of fall vegetables combine to make a wonderfully warm and comforting soup.
New-Fashioned Cream of Mushroom Soup
Made with cashews instead of cream, this isn't your mama's mushroom soup! But this rich and velvety soup is soup-er versatile!
Souped-Up Smoothies
Make your smoothie work harder for your health with our top picks for immune- supporting, energy-boosting blends.
12 Bowls of Comfort: Hearty Soups and Stews
There's a chill in the air. The leaves are changing. Time to pull out your stock pot along with your wool sweaters, because soup season is here! We have all the clean soup recipes you need to get you through the colder months!
Kettle Noodle Soup
Get ready for the biggest revelation in dorm-room cooking: kettle eggs! Yes, you can actually make hard-boiled eggs in an electric kettle. (Fun fact: Our senior graphic designer, Alaina Greenberg, makes them almost daily in our office!) If you don’t have a kettle, you can also buy packaged pre-boiled eggs for this recipe.
Yellow Bell Pepper & Potato Soup with Saffron
This creamy (but cream-free) soup combines bell peppers and potatoes to create a bright and slightly spicy soup.
Creamy Asparagus Soup with Turmeric Pesto
In this velvety asparagus soup, we use two types of turmeric: ground turmeric as a subtle addition to the soup itself and the fresh root that’s coarsely ground into a herby, flavorful pesto.
Good-for-you Chicken Noodle Soup
Rich chicken bone broth, ginger, garlic, cayenne and lemon juice boost your immune system in this quick, nourishing chicken noodle soup.
Skillet Soba Noodle Soup
This hearty skillet soup is brimming with colorful vegetables and fiber-rich soba noodles. For a spicy kick, add a drizzle of your favorite Asian-style hot sauce before digging in.
Spinach Pea Soup with Shaved Asparagus
While this soup may seem virtuous with a trifecta of healthful green vegetables, including green peas, baby spinach and asparagus, it tastes anything but. Fragrant herbs and green onions add zing, and a dollop of crème fraîche adds a touch of indulgence to the soup.
Turmeric Corn Soup
Fragrant spices including turmeric, coriander and curry powder lend deep flavor to this soup without having to simmer on the stove top for hours. A drizzle of harissa, a Moroccan-style blend, adds a kick of spice, but you can easily omit it if you can’t find it.
Tomato Thyme Soup with Arugula Topping
The combination of whole canned tomatoes and tomato paste give this soup plenty of flavor without having to chop a single tomato. An arugula and ricotta salata topper adds peppery, salty notes and a nice change in texture.
White Bean Soup with Caper Almond Pesto
White beans add a rich, creamy texture to this soup without any dairy. A 5-minute almond pesto that you can whip up while the soup is heating adds oomph to the recipe.
Spanish Chickpea & Red Bell Pepper Soup
Using jarred red peppers is a clever shortcut to bring deep roasted flavors to this vibrant soup without taking the time to roast them yourself. Chopped preserved lemon adds a nice tang to the soup, but if you can’t find it, you can use 4 teaspoons grated lemon zest and a squeeze of fresh lemon juice.
Blender Soups
Piping-hot bowls of soup from scratch in just 20 minutes? It’s absolutely possible with our easiest-ever soups — simply toss ingredients into a blender, whiz up and heat!
Cauliflower & Red Lentil Soup with Cilantro Yogurt
This creamy cauliflower-based soup comes together in just 35 minutes. Top it off with a dollop of refreshing cilantro yogurt and you've got yourself an elegant and satisfying meal.
Cream of Roasted Garlic & Tomato Soup
Paired with your favorite ooey-gooey grilled cheese sandwich or fresh veggie-centric wrap, tomato soup is the ultimate comfort food when the weather cools.
Thai Curry Mussels Soup
Full of minerals and a surprising amount of vitamin C, mussels are also one of the fastest proteins to cook. Try them in this rich and satisfying soup.
Yellow Split Pea Soup with Creme Fraiche & Torn Croutons
This hearty vegetarian soup is loaded with protein and flavor and makes a satisfying meal.
Parsnip Soup with Shaved Parmesan
Soup is great for holiday entertaining because it can be prepared days or even weeks in advance then simply reheated before serving. This one, featuring sweet, nutty parsnips, has rich fall flavors and is especially easy to make.
5 Super-Easy Fall Soups, Stews and Chilis
Usher in fall with these warming, comforting bowls brimming with super-powered ingredients to maximize your health – plus, each recipe takes only three steps to prepare!
Brazilian Shrimp Soup
A staff favorite, creamy coconut milk and zesty lime commingle for a soup that will transport you to the tropics.
Secret-Ingredient Lentil Soup
Pear is the surprising ingredient that adds a subtle sweetness without competing with the savory flavors in this soup. The addition of lime leaf is optional but adds a nice zing – strips of lime zest works just as well.
French Onion-Style Beef Vegetable Soup
Traditionally, the baguette is broiled on top for French Onion Soup, but toasting it separately speeds this recipe up, and you don’t need to use ovenproof bowls.
Speedy Thai Curry Soup with Zoodles
Thai Curry in 25 minutes? It's possible. Plus, it's 100% dairy- and wheat-free.
Miso Soup with Chicken Meatballs
Pete Evans has taken the classic miso soup and replaced bland tofu with something that will please the whole family – meatballs! Here, he uses chicken, but any ground protein, such as pork, shrimp or beef, will work well. You can even gently poach a fillet of fish if you prefer.
Chilled Green Goddess Soup with Open-Face Shrimp Lettuce Cups
Flavorful, gorgeously hued Green Goddess dressing was the inspiration for this fresh and tangy chilled soup that features kefir, a type of fermented milk drink. It pairs nicely with orange-scented shrimp lettuce cups for a well-rounded spring lunch .
Minestrone Soup with Parmesan Broth & Basil Swirl
This hearty bean soup is brimming with veggies like celery, onion, carrot and zucchini.
The 3 Best Clean Soups and Broths
From trendy drinkable soup to authentic, nutrient-rich bone broth, these are the best clean soups and broths of 2017.
Creamy Pea Soup with Lemony Spirulina Pesto
Spirulina is a type of blue-green algae that’s a surprisingly good source of protein and all the essential amino acids. Your body uses protein to make amino acids, which provide energy and help repair muscles and tissue, among other functions.
Orange Carrot Soup
Try this bowl of bright sunshine during the chilly, winter months.
Soup Your Way Healthy: 6 Soups To Keep You Warm This Winter
Our warming soups provide big flavor and hefty nutritional benefits for slimming yet satisfying meals all winter long.
Lemony Lentil Soup with Beet Green Crisps
Lemon juice and zest brighten up this easy-to-make lentil soup. The beet green crisps are optional but highly recommended – they add a deliciously salty note to the whole bowl.
Egg Drop Soup with Shiitake Mushrooms & Shrimp
With a light sesame flavor and a surprising crunch, this soup is a staff favorite. Try topping with a drizzle of additional sriracha and sesame oil, or if you prefer to go sweet, try a drizzle of honey.
Creamy Cauliflower Soup with Tahini & Crispy Cauliflower Topping
Ground sumac berries and tahini paste, both staples in Middle Eastern cuisine, are the secret ingredients that bring a splash of unexpected flavor to this creamy soup. To make it extra fancy, try using purple or orange cauliflower for the crispy cauliflower topping.
Spicy Chipotle Butternut Squash Soup
The smokiness of dried chipotle chiles provides the perfect counterpoint to sweet butternut squash in this easy, 8-ingredient soup. If you want to go more mild, use only one chile; if you like the heat, go for all three.
Mexican Spice Chile Soup
Cooking with chiles is a skill that Mexican cooks have honed into an art form over centuries. This bowl with soul contains beans and corn, two staples of south-of-the-border recipes, but also keeps things light and fresh with cubed avocado and thinly sliced radishes.
Moroccan Chicken & Vegetable Soup with Chickpea Croutons
Seasoned roasted chickpeas adorn this soup that’s brimming with hearty vegetables and warming spices.
Cumin Beet Soup
Enjoy this creamy and comforting beet soup from chef and CE recipe developer Julie Morris’ newest cookbook Superfood Soups.
Chai-Spiced Chickpea & Cauliflower Soup
Spicy-sweet chai rooibos is revered for its digestive benefits, immune system support and antioxidant properties.
Watercress & Spinach Soup with Cheesy Thyme Crisps
Antioxidant-rich watercress has a crisp and peppery flavor that is a refreshing addition to this delicious soup.
Chile Chicken Soup
Spices like chile powder, cumin, oregano and coriander will fill your home with aromatic scents while the soup is simmering. Try whipping up a batch of our Pepper Jack Cheddar Nachos to serve alongside.
Red Curry Chicken Soup with Rice Noodles
Curry paste brings the heat, and a little goes a long way – add it a teaspoon at a time until it’s at your desired spice level. For a garnish, make a simple relish of diced mango dressed with lime juice, honey and sliced serrano chiles.
Seafood, Fennel & Tomato Soup
Frozen scallops and thin white fish fillets are real time-savers for busy weeknights, as they thaw in a flash and take just minutes to cook. If your fennel bulb comes with the green fronds attached, feel free to use them as a pretty garnish on the soup instead of the parsley. You can use any firm white-fleshed fish for this soup – Pacific cod is another great option.
Cream of Kale Soup
This warm, creamy soup is perfect as a side or main dish for lunch. It’s loaded with antioxidants and one serving has 5 grams of protein. For similar recipes, check out Jennifer Iserloh’s cookbook Fifty Shades of Kale.