January is the perfect time to get back to leading your healthiest life. But healthy eating can often be associated with “light” and unsatisfying. Not anymore. Try our batch cooking plan for comforting meals full of good-for-you ingredients.
Checking off your gift list doesn’t have to mean long, budget-busting trips to the mall. Instead, spread the joy with one-of-a-kind, edible DIY goodies, kissed with personalized flair. Make a batch of one – or all four – of these recipes and wrap them individually to give as stocking stuffers, Hanukkah presents and host/hostess gifts, or mix and match to create thoughtful, custom-made gift baskets that are as much fun to make as they are to receive.
We all know how busy we can get during the week and that often means turning to quick and convenient foods that aren't great for us. So set yourself up for success and take time on Sunday to prepare some easy and delicious meals that will last you all week!
Planning for each and every meal and snack for the workweek ahead can seem daunting and time consuming, but introducing even a few small and simple food-prepping habits into your weekly schedule will add up big time, nutritionally speaking. Here are several quick, tasty and nutrient-dense ideas for breakfast, lunch, dinner and snacks for your hectic but healthy lifestyle.