Eating foods you can hunt, fish, gather and pluck makes more sense than a diet high in processed foods.
Dr. Jonny Bowden tackles the latest in medical trends, including shifting opinion on the benefits of drinking and over-the-counter heartburn medication.
Dr. Jonny Bowden delves into the headline-grabbing topics of alternative dentistry and the healing properties of mushrooms.
The MIND diet is a list of 10 food groups that have been associated with a significantly reduced risk of Alzheimer’s.
Considered a superfood, turmeric is the spice that gives Indian food and curries their characteristic golden-orange color.
Let CE's nutrition mogul Jonny Bowden answer all your health and food questions with proven science, cold hard facts and a good dash of reason.
The nutrition myth buster Jonny Bowden explains the slimming power of a high-fat diet.
The subject of GMO foods is one I stayed away from for a long time. Quite honestly, I thought the whole hysteria about GMO was a bit of a tempest in a teapot. After all, I reasoned, we’ve been playing around with mixing genes for a long time — that’s why we have hybrid plants and 184 different breeds of dogs in the American Kennel Club. What’s the big deal? If you can genetically modify some types of rice so that they have more protein, why would that be a bad thing?
Why don’t they eat beans and lentils on the Paleo diet? I thought beans were such a healthy food!