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Get dinner on the table in 30 minutes or less with these showstopping quick-and-easy meals!

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Real-Food Suppers in 30 Minutes or Less!

I don’t have to tell you how busy life is. Reading this letter is likely the first moment of pause you’ve taken all day (if not, please tell me your secret!). So, without stating the obvious, let’s talk about the 85 awesome solutions for the time-crunched (our quickest and best!). I’m particularly giddy over the drool-inspiring sandwiches, burgers and tacos this issue has to offer. We have 17 to choose from and they run the gamut from Thai chicken wraps, fish tacos and quesadillas to a mouthwatering blue cheese club. Beyond that, we have hearty salads that blow any typical bowl of mixed greens right out of the water. Even your salad-hating friends will want the recipes.

Also, be sure to check out our healthy noodle bowls (yes, please!) and what you unequivocally told us is one of your absolute favorite protein sources on a recent reader survey: creatures from the sea! From Sesame Coconut-Crusted Halibut to Cauliflower & Clams to Slow-Roasted Salmon with Pomegranate & Fennel Salsa, this chapter should inspire some dog-eared pages that result in memorable and delicious sustainable-seafood dinners around your table this winter and all year long. And, as always, we took care to pack as many healing vegetables as possible into these meals that all pleasantly take just 30 minutes or less.

– Alicia Tyler, Editor-in-Chief

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What’s inside:

Clean Green Salads

Getting your daily servings of veg never tasted so good!

Pasta Can be Clean

Don’t be afraid of enjoying a creamy, steaming bowl of pasta on a cold day! Our recipes are packed with veggies and protein, so you can feel good about indulging in pure comfort food.


  • Tacos, burgers & sammies
  • Breakfast for dinner
  • Soups, Chilies & Chowders
  • Chicken and turkey dinners