We've planned out a week's worth of snacks to support your liver (that also happen to be Mediterranean and gluten-free). We’ve also set you up with a grocery list and game plan to ensure you can be in and out of the kitchen in just an hour.
Blink and you might miss the fact that these three-layer, gluten-free raspberry bars are actually good for you.
We've achieved the ultimate crispy gluten-free fish sticks with the help of a clever hack to replace traditional breadcrumbs.
With only 10 minutes of prep time, this one-pan frittata with cherry tomatoes, zucchini and goat cheese will be your new favorite breakfast.
If you’re looking to beat inflammation with a week’s worth of eating, we’ve got you covered with these curated recipes, game plan and shopping list.
Our gluten-free granola with apples and cinnamon is sweetened only with pure maple syrup for a healthier take on the breakfast staple.
No need to opt out of pumpkin season if you’re eating for a healthy gut, this gluten-free pumpkin bread swaps flour with almond butter for a better-for-you treat.
Tahini is the star ingredient of these decadent gluten-free blondies with dark chocolate and sweet cherries.
Set yourself up for a week of anti-inflammatory snacks (that happen to be also gluten-free, dairy-free and Paleo). We’ve got you covered with a grocery list and plan of action to ensure you can be in and out of the kitchen in an hour flat.
Waffles and a healthy breakfast don’t have to be mutually exclusive. With these gluten-free coconut-blueberry waffles, you can have both.
Before the last of the berries disappear from your local farmers’ market, you’re going to want to make this gluten-free, Paleo-friendly crumble.
Put a savory spin on brunch with this Mediterranean breakfast salad topped with herbed dressing and crispy chickpeas.
Confused about which fats to eat and how much? Dr. Mark Hyman clears up the controversy.
Warning: These spicy, buttery twice-baked potatoes may be your new food fixation.
You may already take prebiotics and probiotics, but functional medicine expert Mark Hyman, MD, reveals the surprising nutrient that is also key for a healthy gut.
You probably already have the 6 ingredients you need to make our all-time, best gluten-free cookies. Here's why you should try this iconic recipe.
Dr. Josh Axe's new reference guide uses the power of Eastern medicine, herbal remedies and mind-body practices to help improve overall health.
We reached out to the country’s leading experts – functional medicine practitioners, an RD and a clinical nutritionist – to find out which supplements they recommend to keep your gut in top shape. Trust us, you’re going to want to add a couple of these picks to your regimen.
Long considered a nutritional underdog, mushrooms are finally getting the attention they deserve in the wellness world. With wide-ranging benefits like stress management, energy support and cognitive and gut health, these functional fungi are worth getting to know.
Cod liver, wild salmon or krill oil – it’s easy to get dizzied by the myriad of fish oil varieties in the supplement aisle. We’re demystifying the most common terms and revealing the five key considerations in choosing the most beneficial fish oil for you.
We reached out to dietitians, holistic nutritionists and a PhD in nutrition to find out which supplements they include in their own daily regimens for overall health – and while they come from diﬀerent walks of nutrition, you might be surprised by just how much they agree on.
In less than two years, Seamus Mullen went from suffering from a severe autoimmune disease to being completely asymptomatic by doing one key thing: focusing on his gut.
Confused about what to eat on a keto diet? We’ve broken it down for you.
Our resident natural-foods chef and all-around wellness guru Pamela Salzman reveals her top hacks for keeping her health on track.
An electric hand mixer is the perfect choice for lighter tasks like beating egg whites or whipping cream – they’re affordable and take up less space than a bulky stand mixer. Try one of our top-rated models for all your holiday baking.
An age-old Indian tradition - ghee, or clarified butter - is slowly finding its way into the modern North American kitchen, and it promises a rich depth of flavor in stir-frys, meats and veggies. Follow our step-by-step guide to make your own ghee at home!