Need an Energy Pick-Me-Up? Snack on These Chocolate Goji Berry Nut Clusters
These bite-sized chocolatey clusters may be small, but they can give you the energy boost you need (and satisfy those sweets cravings!)
Author
Beth Lipton
My Stories
If You Love Tikka Masala, You’ve Got to Make These Turkey Meatballs
These sauce-covered meatballs will transform how you think about tikka masala.
Make These Mussels in Miso Ginger Broth and Get the Nutrients You Need for Extra Energy
A little miso makes this one flavor-packed, energy-boosting meal.
These Grain-Free Sweet Potato Biscuits Pair With Any and Every Meal
Flaky biscuits and an herb-infused butter come together to make one seriously nutritious (and energy-boosting) side.
Chicken Thighs with Cherry Marsala Pan Sauce: A New Twist on a Comforting Classic
If you're a fan of Chicken Marsala, you've got to try this cherry-infused version.
This Spring Greens Salad with Walnut-Coated Goat Cheese is All About Upping Your Energy
A bite of crisp greens and melty, nutty cheese plus energy-boosting nutrients in every bite? Yes, please!
3 Easy Steps That’ll Help You Break Your Sweetened Coffee and Tea Habit
Can't live without a little sweetness in your coffee or tea? Here's how to break your sugar habit and cut back on all the sweeteners you're using.
When You’re Stressed Out, Try These 3 Easy Rituals to Achieve Calm and Focus
The next time you're overwhelmed by everyday stressors, try these simple tips to clear your mind, calm yourself and return to focus.
Burgers Unwrapped: We’ve Turned Your Fave Burgers Into Gorgeous Salads
Who needs a bun? We’ve subbed in lettuce and kept all of the flavors you love in these can't-miss burger salads.
We’ve Turned the Veggie Burger Into a Whole Meal with This California-Inspired Salad
Eat like a Californian with this vibrant smorgasbord of healthy, Cali-classic gems: creamy avocado, veggie patties, microgreens and more.
Forget the Bread: This Deconstructed Banh Mi is Filled with Fresh Flavors and Low in Carbs
After pho, perhaps the best-known Vietnamese dish among Western populations, is the flavorful banh mi. In this rendition, we pull apart the sandwich's components and enjoy it bowl-style.
If You Love Spicy Buffalo Chicken, You’ve Got to Make This Salad
Spicy Buffalo chicken, sliced veggies, blue cheese and lettuce – yes, please!
This Mediterranean Burger Bowl is Plant-Rich, Protein-Packed and Irresistibly Flavorful
Punch up the flavor by pairing beef or lamb with a medley of crunchy fresh greens and veggies.
If You’re Craving Fast Food, Try This “Big Mac”-Inspired Salad
Ground beef, special sauce, lettuce, cheese pickles onions – we captured all the flavor (minus the bun!) of the fast-food icon in a protein-packed salad.
5 Fun Ways to Boost Your Heart Health
Who says improving your heart health can't be enjoyable – or downright fun?