Tips for Staying Healthy at a Music Festival
Lisa Shanken, a health and nutrition coach and music festival lover, is bringing her two passions together to help festival goers get the most out of their experiences. This summer, Shanken will be traveling to different festivals to lead workshops that focus on eating right and exercising to keep revelers feeling their best. Shanken shares tips to help you stay hydrated and energized – from the road trip to the event to the very last chord.