3 Surprising Ways with Keto
Keep it keto with these comforting recipes, each weighing in at 5 grams (or less) net carbs per serving.
Author
Charlotte Smythe
The brain behind food blog Clean Foodie Cravings, Charlotte Smythe developed her culinary passion at an early age, cooking with her grandmother – a retired chef – since childhood. She’s currently celebrating the launch of her very first cookbook, One Pot Keto Cooking (Page Street Publishings, 2020), containing 75 healthy recipes that come together easily in just one pot or pan.
My Stories
Low-Carb Chicken Parmesan
You won't miss the bread crumbs in this tasty recipe that cleverly coats chicken breasts in an egg wash and a keto-friendly Parmesan and Italian seasoning blend instead.
Keto Peanut Butter Cups
Enjoy all the nutritious goodness of cacao and none of the inflammatory, insulin-spiking results of sugar in this totally sugar-free sweet treat.
Loaded Cauliflower Mash
With all the comfort of a fluffy mash with less than one-third of the carb content, this healthful alternative uses nutritionally dense cauliflower.