Team USA’s softball first baseman Valerie Arioto shares five daily habits to maintain motivation and optimize performance. Find more on Arioto’s The Integrated Vault, “a multi-faceted online mecca for all things involving personal growth.”
Here are 24 of the best soup recipes to make all season long! You’ll find plenty of vegetable soup recipes, vegan options, soup recipes with chicken and more. With stovetop and slow cooker options, these healthy soup recipes will be ones you’ll make again and again.
Gone are the days when dinner was the usual meat and potatoes, but coming up with crowd-pleasing meatless meals can be a challenge. Whether you’re just trying to eat more veggies or you’re cooking for someone who doesn’t eat meat, this roundup of vegetarian recipes has something for everyone.
Your complete guide to before, during and after exercise nutrition
Learn how to combat fatigue and improve energy levels so you can feel refreshed, restored, and ready to dive into the new normal of day-to-day life.
Food trends come and go, but casseroles have stood the test of time because they are an easy way to produce family meals on a budget. They are versatile, warm and comforting. Check out our recipes and find your new family fave.
Grilling the cabbage imparts an unbeatable smokiness to this slaw. Here, the napa is topped with a spicy dressing using gut-friendly kimchi.
Scrubbing the beets and leaving the skins on means you don’t have to peel them later, and slicing helps them to roast faster. The fish adds a delicately smoky note, while the chickpeas help boost the protein level of this creative fall vegetable salad.
Pocket Outdoor Media Acquires Three Divisions from Active Interest Media and Completes Its Series A Financing
Series A funding allows Pocket Outdoor Media to expand its active lifestyle business to over 20 new media businesses including Clean Eating, Yoga Journal, SKI, Climbing, BACKPACKER and Warren Miller Entertainment
In these unprecedented times, we are cooking at home more than ever. Clean Eating is here to help by sharing recipes that call on a limited amount of ingredients that turn out simple-yet-satisfying meals that utilize a bunch of pantry staples, many you likely already have on hand. Here are satisfying recipes you can make with lentils and beans.
Winner winner, chicken dinner! Forego the basic salt-and-pepper oven-baked white meat. These chicken breast recipes will have you falling in love with this bird all over again.
You may think you get plenty of shut-eye—but is your slumber efficient, restful and deeply restorative? Take this quiz, and find out how well you really sleep.
From food to herbs to lifestyle factors, here’s everything you need to know to fall asleep, stay asleep and wake up rested.
We've gone bananas for the latest dairy-free milk alternative.
When it's cold outside, soups, casseroles, stews and bakes are the way to go. These hot and delicious meals are perfect for those chilly winter nights.
This rich, beautifully balanced recipe keeps it as simple as can be, using only one pot and an immersion blender to make it all come together on the stove top.
Have you ever wondered what coming home to dinner prepared every night is like? Wonder no more. Here, Culinary Nutritionist and Clean Eating Academy instructor Pamela Salzman shares the life-changing magic of cooking once for the week ahead and how you, too, can become a meal-planning pro.