Clean Eating

Sugar might be sweet, but it's also sneaky. We've got everything you need to gain control over your sugar consumption.

Team USA’s softball first baseman Valerie Arioto shares five daily habits to maintain motivation and optimize performance. Find more on Arioto’s The Integrated Vault, “a multi-faceted online mecca for all things involving personal growth.”

Get ready to step up your tailgating game with these 20 mouthwatering game-day recipes.

Here are 24 of the best soup recipes to make all season long! You’ll find plenty of vegetable soup recipes, vegan options, soup recipes with chicken and more. With stovetop and slow cooker options, these healthy soup recipes will be ones you’ll make again and again.

CE put this personal pod-based blender to the test for delicious and healthy targeted nutrition whether you’re pressed for time working from home or on the go.

Celebrate your inner flexitarian and enjoy being veg for a day with this colorful, clean vegetarian meal plan.

Gone are the days when dinner was the usual meat and potatoes, but coming up with crowd-pleasing meatless meals can be a challenge. Whether you’re just trying to eat more veggies or you’re cooking for someone who doesn’t eat meat, this roundup of vegetarian recipes has something for everyone.

Mac & Cheese is the ultimate comfort food dish, so you need a favorite recipe in your back pocket for when that craving hits. Try one of these clean faves.

Hearty and delicious, a bowl of chili is the perfect way to warm up during the cool fall months. Whether you're looking for a recipe with beans or without, with meat or vegetarian, we've got a chili recipe for you.

Your complete guide to before, during and after exercise nutrition

Learn how to combat fatigue and improve energy levels so you can feel refreshed, restored, and ready to dive into the new normal of day-to-day life.

Food trends come and go, but casseroles have stood the test of time because they are an easy way to produce family meals on a budget. They are versatile, warm and comforting. Check out our recipes and find your new family fave.

Our Clean Eating dietitians are bringing you an online, anti-inflammatory program that leverages nourishing foods and intermittent fasting to combat chronic inflammation, ease digestive issues and help you manage your weight.

When you think of a make-ahead dish, salad probably doesn’t come to mind. But these 4 beauties, packed with greens, veggies and proteins, can be prepped early for an easy meal that can stand by until you’re ready to eat.

There are so many reasons to love your Instant Pot — like all these mouthwatering recipes that were made just for the all-in-one appliance.

Whether you're looking for new ideas for on-the-go meals or you're just a regular toast-eater who wants to spice up your bread life, these easy recipes place a whole new spin on your favorite breakfast staple.

The sandwich is incredibly versatile — it can be simple or savory, hot or cold, big or small, and the variations are endless so you'll never get bored. Sandwiches don’t take long to prepare, they're practical to eat. Here are 28 of our faves.

Series A funding allows Pocket Outdoor Media to expand its active lifestyle business to over 20 new media businesses including Clean Eating, Yoga Journal, SKI, Climbing, BACKPACKER and Warren Miller Entertainment

100 energizing salad recipes chock-full of health-boosting nutrients, juicy flavor and all their mouthwatering fixings.

Whether fresh or frozen, peas are an easy way to incorporate greens into a dish year-round. From hummus to soups and pastas, here are 15 reasons the versatile veggie deserves a permanent spot in your freezer.

If you're like us, you may be doing a little #quarantinebaking to relieve stress and pass the time. From sweet to savory, we're sharing our 20 favorite muffin recipes.

Stir-fries are the ideal family dinner. They are quick, easy and super customizable, depending on the ingredients you have on hand. Here are 25 of our favorite recipes.

In these unprecedented times, we are cooking at home more than ever. Clean Eating is here to help by sharing recipes that call on a limited amount of ingredients that turn out simple-yet-satisfying meals that utilize a bunch of pantry staples, many you likely already have on hand. Here are satisfying recipes you can make with lentils and beans.

Winner winner, chicken dinner! Forego the basic salt-and-pepper oven-baked white meat. These chicken breast recipes will have you falling in love with this bird all over again.

Our favorite sweet and savory brunch recipes will make leisurely mornings — or family-style breakfasts — extra special.

You may think you get plenty of shut-eye—but is your slumber efficient, restful and deeply restorative? Take this quiz, and find out how well you really sleep.

From food to herbs to lifestyle factors, here’s everything you need to know to fall asleep, stay asleep and wake up rested.

Salmon makes the perfect meal: It’s both easy to prepare and healthy. Try these delicious recipes any night of the week for a clean, no-stress dinner.

We've gone bananas for the latest dairy-free milk alternative.

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Cook a clean, healthy meal—and avoid the dreaded dish washing—by using this collection of easy sheet pan dinners.

Full of vitamins and minerals, and a great source of fiber, dried and fresh figs are a healthy and versatile ingredient that can add a burst of sweetness to all kinds of dishes. Here are a few of our faves.

Lasagna screams of comfort food. Constructed from layers of cheese, noodles, and creamy sauces, lasagna makes a warm and cozy meal. Whether you prefer your lasagna meaty or loaded with veggies, we've rounded up 15 lasagna recipes you and your family will love.

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When it's cold outside, soups, casseroles, stews and bakes are the way to go. These hot and delicious meals are perfect for those chilly winter nights.

Wine is a flavorful addition to any dinner, both on the table and in the dish. From herb sauces to lamb chops, try these 11 flavorful recipes with wine.

Do you have an environmentally conscious, clean product you'd like to promote? We're now accepting submissions for our annual Clean Choice Awards, which honor exciting products that redefine clean eating.

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There are more than a few reasons we love rice bowls, but mainly because they are so delicious, satisfying, and easy to prepare! Whether you're in the mood for Thai, Mexican or even a fusion of flavors — check out some of our favorite rice bowl ingredients.

Fire up the grill because we're sharing some of our favorite recipes for summer grilling and outdoor cookouts.

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Looking for something sweet to get you over the midday hump? These five smoothies will nourish, replenish and energize your system. Drink one for a meal or as a snack.

Our favorite brunch recipes collection is packed full of our favorites. Perfect for a holiday like Mother's Day or a laid-back Sunday brunch with friends.

7 eclectic chicken sandwiches you should make for lunch today. They vary in style from spicy buffalo chicken, to creamy black bean grilled cheeses, to a Vietnamese-inspired sandwich made with julienned carrots.

These simple tips and recipes will keep your immune system strong, helping you feel healthy and strong all winter long.

To help you through the holiday madness, we've pulled together our best tips, homemade gift ideas, recipes and menus to keep the season merry and bright!

No gimmicks, no lies. From gut health, to the supplements you should take, to the best foods for weight loss, check out our favorite research-backed tips to help you get the weight off — and keep it off.

Save time on dinner with this collection of slow cooker recipes. From dinners to desserts, we've got you covered!

Fire up the grill this holiday with must-have 4th of July BBQ recipes that will keep the celebration going long after the fireworks finish.

Packed with protein, fiber and all kinds of healthy goodness, breakfast bars are a great grab-and-go breakfast option. Here are six healthy homemade bars that will give you the energy to tackle the day.

Summer is grilling season, and burgers are synonymous with grilling. Here are five juicy burgers you'll want to make over and over again.

Turns out, there really is a science behind what a dish is called—and whether it means you're more likely to eat it.

Spanish food does not rely on spices and herbs as much as neighboring cuisines do. Instead, the following pantry items form the backbone of Spanish cooking. They offer subtle flavors but add incredible depth to the recipes here.

Have you ever wondered what coming home to dinner prepared every night is like? Wonder no more. Here, Culinary Nutritionist and Clean Eating Academy instructor Pamela Salzman shares the life-changing magic of cooking once for the week ahead and how you, too, can become a meal-planning pro.

How do you ensure your salad dressing is 100% clean? Make it yourself. Here's how to make a creamy avocado dressing in seconds using a mason jar.

Light a fire under your clean cooking routine with five of the best grills on the market.

Pick up our special summer issue featuring 80 garden-fresh recipes and hundreds of ways to use seasonal produce. Available in stores now!

Save time in the kitchen by slicing and dicing onion quickly and safely. This video from the Clean Eating Academy shows you how.

These are the 3 best clean sweeteners of 2017. Find more Clean Choice Award winners here.