Heather Bainbridge

Put a spring in your step this season with our energy-boosting and waist-whittling meal plan!

Two weeks of slimming, health-boosting meals in a snap? It's that easy with our delicious, dietician-designed meal plan that averages 1,600 calories a day.

Simplify your summer with our easy recipes, balanced dining options and fresh ingredients highlighting all the season has to offer.

Avoid packing on holiday heft with our two weeks of light, nutritious and deprivation-free meals.

Healthy eating doesn't have to break the bank. This delicious one-week meal plan will nourish and satisfy you for $10 a day or less.

Brimming with mouthwatering flavors, our easy 2-week meal plan was specifically designed by our dietitian to boost your energy and make you feel your absolute best!

When holiday parties abound, it's easy to fall off the clean-eating wagon. In between those festive get-togethers, use our two-week waist-trimming plan to help keep you eating nutritious meals effortlessly! This meal plan averages 1,660 calories a day.

Your diet doesn’t have to take a nosedive into boredom simply because it’s winter. Start off this new year feeling energized and confident with our fresh, flavorful and comforting meal ideas. They’ll help you drop that winter weight.

Snap out of the winter doldrums and embrace the dawning of spring with a new slew of fresh, seasonal and waist-whittling meal ideas.

Blast holiday pounds and conquer food boredom blues with two weeks of clean meals.

Enjoy all of your favorite foods (yes, even burgers!) and feel your best with our easy two-week meal plan.

A week of healthy eating without spending more than 15 minutes on any meal? With a little advance weekend prep and our quickest and easiest meal plan yet, it's absolutely possible.

Treat your taste buds and trim your waistline with our two-week meal plan.

Enjoy easy-to-prep foods and flavor-packed recipes that make it delightful and effortless to eat gluten-free.