What is Marine Collagen and Should You Take It?
One of the cleanest sources of protein, marine collagen is a great way to promote healthy skin and joints. Here’s what you need to know.
One of the cleanest sources of protein, marine collagen is a great way to promote healthy skin and joints. Here’s what you need to know.
There’s no denying that you get a jolt of caffeine with certain energy drinks, but you also get a heavy helping of sugar, artificial ingredients, and fake flavors. These options provide clean energy alternatives — and they’re loaded with vitamins and minerals and functional ingredients.
Functional mushrooms are having a moment. We rounded up 10 adaptogenic coffees, teas, hot chocolates, and ready-to-drink beverages that should be on your radar.
Enjoy yourself without dreading the aftermath this holiday season.