What is Marine Collagen and Should You Take It?
One of the cleanest sources of protein, marine collagen is a great way to promote healthy skin and joints. Here’s what you need to know.
Author
Jill Schildhouse
Jill Schildhouse is an award-winning writer and editor based in Phoenix. She’s spent the last 22 years covering food, health, wellness, nutrition, fitness, travel, and beauty for a variety of national print and digital publications. Jill has eaten her way through 36 countries, including attending culinary classes in Italy, crafting stroopwafel in Denmark, and making traditional ceviche in Fiji.
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The 10 Best Energy Drinks to Fuel Your Workouts and Your Life
There’s no denying that you get a jolt of caffeine with certain energy drinks, but you also get a heavy helping of sugar, artificial ingredients, and fake flavors. These options provide clean energy alternatives — and they’re loaded with vitamins and minerals and functional ingredients.
10 Functional Mushroom Drinks That Will Offer Bigger Benefits Than Your Morning Cup of Coffee
Functional mushrooms are having a moment. We rounded up 10 adaptogenic coffees, teas, hot chocolates, and ready-to-drink beverages that should be on your radar.
7 Ways to Enjoy the Holidays without Blowing Your Fitness Goals
Enjoy yourself without dreading the aftermath this holiday season.