Herb-Roasted Turkey Breast
To ensure that your herb-infused turkey breast is impossibly moist – but still low in fat – leave the skin on during cooking to seal in the juices and discard prior to eating.
Author
Nicole Hamaker
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Steamed Artichokes with Lemon Herb Sauce
Steamed artichokes retain ample nutrients, and your family will find it hard to resist these supple leaves and their lemony, herb-laced dipping sauce!
Tuna & Green Olive Crostini
These charming crostini are equally satisfying as hors d'oeuvres or a simple afternoon snack - either way, they fill your body with immune-enhancing omega-3 fatty acids.
Slim & Spicy Tandoori Chicken
The use of boneless, skinless chicken and low-fat yogurt helps to reduce the fat that is commonly found in this zesty Indian dish.
Seared Scallops with Mint Vinaigrette & Green Pea Purée
Our slightly browned scallops nestle on a bed of puréed peas, as satisfying in texture as they are nutritionally robust.
Quick Sweet Potato Fries
Thanks to the extra hit of fiber, sweet potato fries are a filling stand-in for white spuds. With just a light coating of olive oil, baking the potatoes adds a crispy, crunchy texture that garners Clean Eating approval while you indulge your craving.
Low-Fat Spice Cake with Maple Cream
With the right ingredients, including applesauce, egg whites and Greek yogurt, you can create a low-fat dessert that still bakes into a moist and tender cake. Ground cinnamon satisfies your sweet tooth without spiking your blood sugar.
Hearty Winter Bison Stew
This lean, nourishing, and soulful winter bison stew features a chorus of eye-enhancing carrots, fiber-fueled parsnips and peas, and hearty russet potato.
Hearty Harvest Salad
Combining fresh seasonal produce with protein-rich lentils creates a main-course salad that's satisfying for everyone around your table.
Ginger-Lime Kale with Squash & Chickpeas
Roasting butternut squash enhances its creamy texture. With a tart and tangy combination of ginger, garlic and lime, this dish boasts immune-boosting benefits plus a zesty flavor profile, providing a quick pick-me-up in cooler weather.
Creamy Carrot Soup
Creamy and low fat? Yes! Our cream-based soup uses a clever blend of light coconut milk, potato and vegetable broth, combined with exotic spices for an uncompromising taste.
Chicken Breasts with Green Olive Chimichurri
Our take on this South American green sauce gets its hue from pitted green olives, parsley and mint, for a tangy topper for our lean pan-seared chicken.
Banana Pudding
A combination of low-fat milk and arrowroot powder give this banana pudding a texture so rich that your family won't believe it's completely devoid of cream!
Arugula Pesto Pasta with Roasted Figs
Our nutrient-rich pesto combines arugula, pistachios and roasted figs, offering a sweet and savory flavor to this classic pasta dish in just 25 minutes!