Can the Right Diet Slow Down the Aging Process?
Finding the right mix of foods may be key to fostering healthy skin at every age from the inside out.
Sarah Koszyk, MA, RDN, is a Registered Dietitian and Sports Nutritionist specializing in green beauty. Co-Founder of MIJA, a wellness superfood company, Sarah knows the importance of health from the inside out. She writes for multiple media outlets and is frequently featured in national broadcasts. She lives in sunny California and loves scuba diving.
Finding the right mix of foods may be key to fostering healthy skin at every age from the inside out.
Add these nutrient-rich foods into your meals to keep your skin radiating beauty and glowing from within.
Keep blemishes at bay by knowing which foods can cause breakouts.