Tara Mataraza Desmond

Recipes

Crispy Apple Chips

Tara Mataraza Desmond

Breakfast

Chai Oatmeal 
with Coconut & Cherries

Tara Mataraza Desmond

Plant-Based

Mocha 
Cashew Bars

Tara Mataraza Desmond

Chicken

Chicken & Edamame 
Stir-Fry Slaw 
with Sriracha Peanut Vinaigrette

Tara Mataraza Desmond

Ingredients

Curried Lentil & Squash Bowl 
with Kale & Peppers

Tara Mataraza Desmond

Recipes

Mediterranean Shrimp & Farro Pilaf

Tara Mataraza Desmond

Gluten-Free

Potato Rounds with Fresh Lemon

Tara Mataraza Desmond

Breakfast

Chipotle Cheddar Sweet Potato Muffins

Tara Mataraza Desmond

Plant-Based

Veggie Satay with Cucumber Quinoa Salad

Tara Mataraza Desmond

Recipes

Veal Scaloppine Sandwiches

Tara Mataraza Desmond

Lunch

Sushi Salad

Tara Mataraza Desmond

Lunch

Skinny French Dip with Caramelized Sweet Onion Jus

Tara Mataraza Desmond

Recipes

Scallop Po’Boy Wrap Panini

Tara Mataraza Desmond

Recipes

Roasted Potato & Cauliflower Pierogi

Tara Mataraza Desmond

Plant-Based

Roasted Asparagus & Herbed Potato Pie

Tara Mataraza Desmond

Plant-Based

Pasta Lentil Bolognese

Tara Mataraza Desmond

Recipes

Lemony Almond Spinach Pesto Pasta with Tuna

Tara Mataraza Desmond

Lunch

Grilled Pork & Peaches with Pine Nut Basil Vinaigrette

Tara Mataraza Desmond

Plant-Based

Ginger-Wasabi Brown Rice

Tara Mataraza Desmond

Gluten-Free

Gardener’s Shepherd Pie

Tara Mataraza Desmond

Plant-Based

Falafel Salad

Tara Mataraza Desmond

Dessert

Extra-Easy Whole-Grain Pie Crust

Tara Mataraza Desmond

Gluten-Free

Classic Tacos

Tara Mataraza Desmond

Dessert

Chocolate Banana Freezer Pie

Tara Mataraza Desmond

Recipes

Buffalo Joes

Tara Mataraza Desmond

Plant-Based

Almond, Bean & Grain Burgers

Tara Mataraza Desmond

Clean Diet

How To Prepare Your Pie Crust

Tara Mataraza Desmond