The Clean Eating Team

Mars, Incorporated is being sued for including ingredients “unfit for human consumption.”

Feeling sluggish or sleepy? Try these recipes, which feature nutrients that'll rev up your energy naturally.

It’s frustrating: You’ve been working to build new, healthful habits but aren’t seeing a boost in energy or confidence. The truth is, your daily efforts might not be as helpful as you hoped. Check your routine for the following traps.

Suffering from bouts of anxiety? If your first reaction is to go into a tailspin analyzing, dissecting or running from it, social psychologist Amy Johnson, PhD, suggests trying something radically different: Embrace it.

Outside Inc. resident chef Biju Thomas is combining his cooking expertise with entirely new adventures.

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This Jalapeño Cheddar Cornbread easily transforms into 4 other quick breads, sweet and savory, with some very simple swaps.

Check out The Clean Eating Team's author page.

Your two-week guide to building sustainable, eco-friendly habits and discovering simple ways to make a difference right at home.

TV chef, nutrition coach, author and inventor Mareya Ibrahim wears many hats. Among them is "trend watcher." Stay ahead of the curve with these exciting foodie fads this nutrition pro sees on the horizon this season.

We're giving special effort to making the most environmentally friendly choices for our planet. That’s why Clean Eating is partnering with climate technology company Cooler to make all of our subscriptions carbon neutral for an entire year.

Most sauces contain pro-inflammatory ingredients like gluten, sugar, preservatives and stabilizers, but this versatile, 5-minute sauce is quite the opposite with key ingredients like turmeric and ginger to support gut health and digestion.

Discover all the delicious healing foods that are your gut’s best friend, like this Soothing Golden Latte.

Anytime your body is giving you signals that something is not right, there is a good chance that it’s food related. Once you know what to look for, you can form a plan to get your gut back on track.

When you’re meat-free, sometimes pre-made patties fall short if you’re craving a staple like a burger. Instead of cooking up a processed patty, make yourself a decadent — but healthy — burger following one of these recipes.

Your guide to immune health during the winter season and beyond.

Smoothies are an easy (and portable) way to nourish your body with nutrients. Here are 16 of our favorite recipes.

With bikini season around the bend, start prepping now with this easy-to-follow plan. See how satisfying it tastes and feels to trim calories and shed weight for good!

Enjoy the best produce the season has to offer without even having to make up your grocery list – we've done the work for you with our 14-day plan to help keep you lean and healthy.

Eat healthy, feel satisfied and lose weight – all for $10 a day or less. Follow this simple two-week plan for meals made easy.

Simple and slimming meals don’t have to be void of flavor. We’ve used a variety of herbs and spices to keep your palate and waistline happy through fall.

Sure, you may indulge a little over the holidays, but our 14-day meal plan can help you stay on track!

Kick off the year by fueling up with two weeks' worth of energizing and satisfying meals. The road to health never tasted so good!

Radiate a healthy glow and conquer each day with energy when you fuel up with this foolproof plan for nutritious meals.

Stop dieting and eat your way to a healthier, happier and more energized you! We've got you covered with easy, delicious recipes and a full two weeks of meal ideas that will fill you up and slim you down.

Spend more time enjoying long, beautiful days and less time planning your meals. Follow our simple guide – complete with shopping lists – and cross two weeks’ worth of healthy eating off your checklist!

Vitamin C may do more than battle cold and flu symptoms. Research shows it can help adults retain muscle mass, too.

Can eating more fatty fish protect your brain from air pollution?

A new study finds a unique viral "fingerprint" for each human gut

Your spice cabinet can help bring dishes to life, but did you know that spice blends offer numerous health benefits as well?

Do you have an ethically made, sustainably produced, groundbreaking clean product you’d like to see featured in Clean Eating? We are now opening submissions for our 10th annual Clean Choice Awards, which honor innovative, clean packaged products.

From vitamins and minerals to fiber and probiotics: here's a guide to the most important nutrients, for your very best self

A pretty page turner, a must-see health film, the scoop on a new ice cream craze and more.

How long-time CE reader Tonette Raber overcame a decade-long battle with anxiety, depression and divorce, and turned it all around by returning to clean eating and losing 30 pounds.

Fresh greens, hearty meats, crunchy veggies and juicy fruits make these healthy salad recipes make for a healthy lunch or weeknight dinner.

There’s so much you can do with this workhorse staple ingredient. We're sharing some of our favorite tomato recipes.

The state of organization in your pantry – as well as the rest of your kitchen – has a direct impact on how well you stick to your healthy eating goals. Clean Eating is here to help.

We're here to support your best health in every way we can. Now is the time for these well thought out, time and money-saving meals that your family will adore. Stay cozy, calm and keep on cooking clean!

The best ways to keep your gut happy and healthy.

Looking to improve on your already-healthy habits this year? Make sure you have these four apps at your fingertips.

Level up your nutrition and fitness and go from good to great with this exclusive food and fitness program from Clean Eating and our sister publication Oxygen. Join renowned functional nutritionist Dr. Chelsea Axe and long-time Oxygen contributor and trainer, Jamie Eason Middleton and for one of the most comprehensive health reboot programs ever!

Freeze your meals in one of these containers and never fear frost-burned food again.

Start planning your holiday festivities here. Choose from some of our best-ever holiday recipes.

Clean Eating’s culinary nutritionist, Beth Lipton, is unlocking the secrets to easier and more nutritious weeknights with her upcoming online courses, Easy, No-Mess 1-Pan Meals and High-Protein Meals for Energy & Fat Loss.

Meet the newest alt-sweetener on the block. This truly delicious and low-glycemic sugar sub is worthy of a spot in your pantry and oh-so-easy to add to recipes.

Creamy avocados are major players when it comes to providing healthy, good-for-you fats. Here are a ton of tempting recipes for you to try today.

Take our quiz to find out what your gut might be trying to tell you.

New research suggests cannabinoids may inhibit the growth of colon cancer.

These 3 simple tips can have a major effect on your brain health.

Alcohol-free doesn't mean boring. There's no mocking these faux-cocktail faves. These drinks are fun, refreshing and full of flavor.

Up your game by choosing the right type of cookware for the job.

More than just a topping for Instagrammable toast, avocado is creamy, dense and packed with good-for-you fats.

Even the simplest meal typically starts with pulling out a cutting board, but how much do you actually know about this kitchen workhorse? We’re walking you through everything you need to know from selecting, cleaning and maintaining these essential tools.

From Paleo to plant based—and everything in between—we break down the facts about today’s most popular dietary plans.

Whole30 success stories abound – from weight loss, to improved mood and a healthier relationship with food. Here are a few of our favorites.

Here are 8 delicious reasons to get out of bed in the morning.

Eating for energy starts with the right foods at the right time. Here are some tips on how to eat for energy and boost your energy levels. Plus, we share a 14-day meal plan that will help you maximize your energy.

This protein-packed, gluten-free grain is the key to a balanced meal. Here are some of our favorite recipes highlighting this superfood.

Think you’ve got cooking chops? Not unless you have the right knife and know how to maintain it. Here’s what you need to dice and slice like a pro and keep your knife in good working order.

If the Whole30 isn’t on your radar yet, it should be. This 30-day, energy-boosting, inflammation-zapping program isn’t just another diet, it’s a virtual movement (Google Whole30 if you haven’t yet!). Since their program shares many of the values as Clean Eating, we’ve partnered with them to bring you everything you need to start your Whole30 journey in January — or any time of the year — and we’re not exaggerating when we say it just might change the way you eat forever.

Clean Eating sat down with spiralizing mogul, “New York Times” best-selling cookbook author and creator of “Inspiralized,” Ali Maffucci to pick her brain about the endless possibilities in the world of spiralized and riced produce.

Come fall, sweet, crunchy apples abound in markets everywhere. From smoothies to salads and sides and mains, try these clean takes on classic recipes featuring apples.

Sauces maximize flavor and spice up any meal. Here are eight of our favorites that will jazz up everything from chicken to seafood.

Main dishes usually steal the spotlight, but these nine sides shine all on their own.

No, that's not a typo. A “nice” cream is a frozen treat that uses bananas or other nondairy ingredients instead of cream. Perfect for vegans, those who can’t digest dairy or anyone who just loves a rich, velvety dessert, this recipe trio will make you rethink what ice cream is all about.