Whether you're new to eating clean or consider yourself a clean eating pro, it's important to stay informed and up to date on important food and health news. Clean Eating magazine covers everything you need to know when following a clean eating diet and provides the latest in weight loss, health and wellness tips.
Many people are interested in using natural supplements to help improve their blood pressure, either along with blood pressure medication or to avoid taking these medications altogether. Here are 4 to consider.
Keep your blood pressure at its healthiest with these protective whole foods that can help to lower it in as little as 2 weeks.
We reached out to the country’s leading experts – functional medicine practitioners, an RD and a clinical nutritionist – to find out which supplements they recommend to keep your gut in top shape. Trust us, you’re going to want to add a couple of these picks to your regimen.
The ways a plant-based diet can help (or hinder) your brain power
The mind-blowing ways the health of your gut can improve your mood
Your brain is begging you to calm down, exercise and quit smoking, for goodness’ sake — here’s why you should listen to it.
Nutrient-dense bone broths are rich in flavor and boost healing, and new research suggests they are good for the heart, too.
Touted as healthy, humane and sustainable, protein grown in a petri dish is getting closer to the table.
From the latest ingredient craze to a thoughtful new approach to cooking.
We’re examining the unexpected reasons you may not be reaching your weight-loss goals. Plus, we’re showing how delicious eating for weight loss can be (goodbye celery sticks, hello grilled cheese sandwiches).
Wondering why your energy is low? You might need more vitamin D in your life.
Get organized for eating healthy on the go with one of our favorite reusable lunch boxes.
Emerging science has demonstrated the importance of gut health to your overall well-being, so stock your pantry and pile your plate with these options.
Good things do come in small packages – add a spoonful of these finds for a quick hit of big flavor.
Crush cravings and that 4 pm hanger with these delectable morsels.
The lotions you put on your skin penetrate deeper than the surface, so we’ve chosen safe, effective products, free of hormone disruptors and other additives.
Add balance to your life with adaptogens, plants and herbs known to help your body’s various systems (from immune to hormonal) manage and cope with stress.
While these top-quality, hemp-derived CBD products are nonpsychoactive, they can calm the mind as well as relieve pain and inflammation.
Every clean-eating star can use some help from the supporting cast. These high-quality supps support mind, body, immunity and digestion, elevating your wellness to superstardom heights.
A sparkling clean abode shouldn’t mean inhaling unhealthy chemicals or contributing to the environmental footprint. These are our top picks for a less-wasteful, nontoxic home.
Whether you’re following the Paleo lifestyle or simply limiting grains and dairy, these nourishing nibbles are sure to satiate and satisfy.
To protect against candida overgrowth, add these three supplements to your regular rotation.
Add these foods and supplements to your regular rotation to shield your body from meddling yeast.
Inventive flavor combinations and purified ingredient lists made sipping something to savor.
