Clean Diet

This quick and easy, Whole30-compliant flavorful potato salad can be served as a side or work as a protein-packed meal all by itself.

Getting started can be the most difficult part of eating clean. Sign up for our 10-days of Clean Eating Motivation and feel better, and be more motivated to eat clean through the year!

If you live in an area with abundant sunshine, you are probably getting all the vitamin D you need, but if you live in an area without adequate sunlight, getting vitamin D from foods or supplements is absolutely essential. Here's what to consider when buying a Vitamin D supplement.

Look to these 7 sources when there’s just not enough sun.

Dive into a new veg-heavy cookbook, a creative (and cuddly!) way to boost your immunity, and more.

Looking to improve on your already-healthy habits this year? Make sure you have these four apps at your fingertips.

With these products, taking on a Whole30 can be an easy (and flavorful) experience.

For the second year in a row, Clean Eating has teamed up with the folks behind the Whole30, the uber-popular 30-day, real-food eating plan, to bring you mouthwatering recipes, a detailed meal plan and pro tips from CEO and co-founder, Melissa Urban. She dishes on how to have a successful Whole30 and a social life at the same time (yes, it’s possible!), shares what she eats in a typical day, and gives us a sneak peek at recipes from her latest cookbook.

The biggest challenge of the Whole30 is filling every meal slot with compliant yet convenient dishes that still taste great, so we created these make-ahead recipes to help you stock your fridge and freezer for the days ahead. One batch cook and you’ll be ready!

Want to try a Whole30 but don’t know where to begin? We’ve got you covered with this plan that will teach you key habits and cooking techniques you’ll rely on to make it to the end.

Sweet and crispy, these sweet potato latkes are really hard to beat, especially as a breakfast side paired with bacon and eggs.

Fresh, flavorful, and fast, these crunchy turkey lettuce cups are loaded with vegetables in a savory sauce.

These breakfast muffins are the perfect on-the-go meal. They’re simple to make and you can make bake them ahead of time for quick breakfast throughout the week.

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Missing your favorite fried rice from your local takeout joint or those piled-high nachos that you make on movie night? We’ve reimagined some of your favorite comfort foods and made them into Whole30-compliant dishes with just a few easy swaps.

Cashew butter and an array of cooked vegetables are blended into a creamy sauce that’s drizzled over these nachos made from sliced sweet potatoes. You may have some leftover sauce, but it’s great reheated and poured over roasted vegetables or drizzled over chili. Simply cover and refrigerate and then reheat on the stove top.

This Whole30 Pesto Chicken Salad is healthy and delicious. Paleo, and gluten-free, this it makes a great meal or a filling snack.

Whole30 and a social life? You can have both as Melissa Urban demonstrates in her latest cookbook, The Whole30 Friends & Family, that features recipes for every social occasion. She shares four scrumptious recipes that will please everyone in your brood, whether they are following the Whole30 or not.

Level up your nutrition and fitness and go from good to great with this exclusive food and fitness program from Clean Eating and our sister publication Oxygen. Join renowned functional nutritionist Dr. Chelsea Axe and long-time Oxygen contributor and trainer, Jamie Eason Middleton and for one of the most comprehensive health reboot programs ever!

Gastroenterologist Dr. Marvin Singh, founder of the California-based Precisione Clinic, dishes advice on how to keep your “second brain” in tip-top shape.

Lifestyle and nutrition tweaks to keep you happy from December until spring, plus your mood’s surprising connection to the gut.

In case you are still looking for a reason to adopt a plant-forward diet, here's new research on the benefits.

The 60-Day Metabolic Reset coach breaks down the science behind carb cycling, the positive impact it can have on your overall fitness and her personal success with this way of eating.

This year, Greens Restaurant teamed up with Bay Area chefs to celebrate 40 years of veg-heavy dishes. Clean Eating spoke with five of them about the reasons you should consider going green.