Clean Diet

Say hello to our latest obsession: frozen breakfast pops! Prep them days or even weeks ahead using real-food ingredients like yogurt, fruit and granola then freeze into molds. In the morning, just grab a pop or two — no dishes, no cleanup and no time wasted out of your busy morning.

We’ve scoured the freezer aisle to bring you the inside scoop on the cleanest and tastiest frozen treats.

Yogurt has gained a superfood reputation for its gut-pleasing and bone-boosting benefits, but a large-scale study published in the American Journal of Hypertension is now linking your favorite smoothie booster to a healthier heart.

Find out why you should be adding these 5 highly nourishing foods from the sea to your clean-eating rotation.

From a new type of organic certification to two trailblazing cookbooks, we’ve spotlighted the latest releases to help you stay healthy while lowering your carbon footprint.

If you’re looking to reduce your carbon footprint through food choices, start by loading up your plate with fruits and vegetables.

The key to a strong immune system and a healthy microbiome is to eat foods that are both pre-biotic AND pro-biotic, according to Seamus Mullen. Here's his easy way to prepare artichokes.

Chef Seamus Mullen on how changing his diet changed everything else.

Chef and restauranteur Seamus Mullen keeps these basic tenants in mind when he preps his meals. Plus, he shares the 5 high-quality supplements he won't do without.

Chef Seamus Mullen's five supplements for an ironclad gut

What the difference between CBD oil and marijuana? Lots, actually. Jonny Bowden separates fact from fiction on this buzzed-about trend.

The premise of meal kits is a tantalizing one: an inspiring rotation of fresh, local and seasonal ingredients delivered right to your door. But with so many options out there for time-crunched eaters, how can you find out which ones are the most sustainable?

Eat your way back to calm with these foods, which contain key nutrients to help relieve tension, promote relaxation and balance brain chemistry.

In less than two years, Seamus Mullen went from suffering from a severe autoimmune disease to being completely asymptomatic by doing one key thing: focusing on his gut.

Pink is pretty, but it's also healthy. Here's what it is and how to eat it.

As people are cleaning up the foods they eat, they're doing the same for their pets. Unfortunately, pet food labeling can be misleading. Knowing what to look for can help.

Here are our recommendations for keeping your gut happy and healthy.

Keep your gray matter healthy and humming. These 5 recipes, featuring 5 powerfully neuroprotective ingredients, are a delicious way to get the nutrients your brain needs.

Let's face it — life would be dull without the occasional sweet treat. Here's how to indulge without affecting gut health.

You won’t spy any cane sugar in these bevvies and foods! Instead, these clean goodies contain either honey or maple syrup for a naturally sweet taste you can feel good about.

We checked in with some of your favorite chefs, nutritionists and food personalities (including Aussie chef Curtis Stone!) to hear about their best food memories, cherished family traditions and what they’re cooking up for Mom's Day.

Dig into these incredibly tasty recipes featuring a variety of mushrooms that help boost your immune system, fight disease and reduce stress.

Leaky gut is the cause of many ailments, but you can ensure your gut lining is healthy. Here's how.

Should you supplement with probiotics for gut health? Here's what the research says.