Whether you're new to eating clean or consider yourself a clean eating pro, it's important to stay informed and up to date on important food and health news. Clean Eating magazine covers everything you need to know when following a clean eating diet and provides the latest in weight loss, health and wellness tips.
Migraines and severe headaches are a debilitating – and common – ailment in the United States with 20% of women and almost 10% of men having had a severe headache or migraine in a three-month period, according to a Centers for Disease Control and Prevention (CDC) survey. If you’re one of them, put some relief on your plate with these 7 foods that ease headache pain.
Cod liver, wild salmon or krill oil – it’s easy to get dizzied by the myriad of fish oil varieties in the supplement aisle. We’re demystifying the most common terms and revealing the five key considerations in choosing the most beneficial fish oil for you.
Say hello to our latest obsession: frozen breakfast pops! Prep them days or even weeks ahead using real-food ingredients like yogurt, fruit and granola then freeze into molds. In the morning, just grab a pop or two — no dishes, no cleanup and no time wasted out of your busy morning.
Chef Seamus Mullen's five supplements for an ironclad gut