Clean Diet

Try these foods shown to help strengthen the liver, improve its detox processes and protect it from damage.

Long considered a nutritional underdog, mushrooms are finally getting the attention they deserve in the wellness world. With wide-ranging benefits like stress management, energy support and cognitive and gut health, these functional fungi are worth getting to know.

Whole30 success stories abound – from weight loss, to improved mood and a healthier relationship with food. Here are a few of our favorites.

Consider these 4 ways you can contribute to climate-change solutions every day.

Eating for energy starts with the right foods at the right time. Here are some tips on how to eat for energy and boost your energy levels. Plus, we share a 14-day meal plan that will help you maximize your energy.

Books hot off the press, a tea to go with them and a climate-change update.

If the Whole30 isn’t on your radar yet, it should be. This 30-day, energy-boosting, inflammation-zapping program isn’t just another diet, it’s a virtual movement. Clean Eating partnered with them to bring you everything you need to start your Whole30 journey, and we’re not exaggerating when we say it just might change the way you eat forever.

Doing the Whole30 properly means following the rules. Here are the don’ts of the program to help guide you through your 30 days.

Clean Eating sat down with spiralizing mogul, “New York Times” best-selling cookbook author and creator of “Inspiralized,” Ali Maffucci to pick her brain about the endless possibilities in the world of spiralized and riced produce.

Drinking broth before a meal can facilitate healthy eating

Can eating dinner earlier help prevent certain cancers? Research suggests yes.

Melissa Hartwig Urban shares some of her favorite crock-pot recipes from her newest cookbook. A comforting soup, a classic stew and a twist on a global favorite – these dinners are so easy, you can simply pop them into your slow cooker and come home to a ready-made, good-for-you meal.

Just the smell of coffee could boost your brain power

The latest in wellness from bingeworthy Netflix releases to socially conscious apps.

Take a stand against influenza and other nasty pathogens by adding these 7 antiviral foods to your plate this cold and flu season to improve immune response and fight sickness.

Make your smoothie work harder for your health with our top picks for immune- supporting, energy-boosting blends.

These simple tips and recipes will keep your immune system strong, helping you feel healthy and strong all winter long.

As consumers strive to find the cleanest and greenest labels that support their health goals and their values, the race is on for the new must-have ingredient: radical transparency.

Cookbooks, apps, eating crazes and more, this is the trend report.

Miso is far more than just a simple, salty soup. Add fermented funk and probiotic power to your everyday dishes with these easy recipes.

Meant to add a mildly fermented funk and a umami-like lick of salt, miso adds depth of flavor to recipes. Here are the three things to know about this potent paste before adding it to your dishes.

We’ve chosen 5 foods – with key brain-supportive nutrients including omega-3 fatty acids and vitamin B12 – to help prevent memory loss and sharpen focus while also satisfying cravings.

To help you through the holiday madness, we've pulled together our best tips, homemade gift ideas, recipes and menus to keep the season merry and bright!

No gimmicks, no lies. From gut health, to the supplements you should take, to the best foods for weight loss, check out our favorite research-backed tips to help you get the weight off — and keep it off.