Clean Diet
Whether you’re new to eating clean or consider yourself a clean eating pro, it’s important to stay informed and up to date on important food and health news. Clean Eating magazine covers everything you need to know when following a clean eating diet and provides the latest in weight loss, health and wellness tips.
I Cut Out Food Groups for My Health but That Doesn’t Make Me Orthorexic
Where is the line between healthy eating and orthorexia? We consulted with a psychologist to help us understand when healthy eating is considered self-care and when it veers into a potential eating disorder.
5 Registered Dietitians Share Their Best Advice for Taming Inflammation
The holidays bring an influx of high sugar, refined carb treats and alcohol, but this is your reminder that you can still enjoy your favorite holiday goodies while keeping your health a priority and inflammation under control.