Clean Diet
Whether you’re new to eating clean or consider yourself a clean eating pro, it’s important to stay informed and up to date on important food and health news. Clean Eating magazine covers everything you need to know when following a clean eating diet and provides the latest in weight loss, health and wellness tips.
Monk Fruit or Stevia: Which Natural Sweetener Should You Choose?
Both of these natural sweeteners promise to add sweetness without spiking your blood sugar. We’re explaining the differences between monk fruit and stevia and how to use each.
Decrease Your Risk for Heart Disease by Eating More Nuts
Nuts offer nutrients that can play a positive role in heart health, helping you take control of key cardiovascular risk factors like blood pressure and cholesterol.