2018 Clean Choice Awards: Healthy Fats & Oils
Not all fats are bad. These healthy fats and oils are good pantry staples for clean cooking.
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GHEE WITH A TWIST
Carrington Farms Organic Ghee with Pink Himalayan Salt
Made from grass-fed cows, this good-for-you fat contains a light touch of pink Himalayan salt. It doesn’t contain lactose, as the milk solids are removed during the clarifying process. $15, carringtonfarms.com
Barlean’s Organic Butter-Flavored Coconut Oil
We love using this dairy-free alternative to butter in baking, for scrambled eggs or simply smeared on crusty bread. $14.50, barleans.com
THE GOOD OIL
Flora Certified Organic Flax Oil
This cold-pressed oil and smoothie staple is a great source of alpha-linolenic acid (ALA), an essential fatty acid (EFA). $22 per 17 oz, florahealth.com